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Southwestern Wisconsin Chicken Recipe

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Introduction

Embarking on a culinary journey that fuses the vibrant flavors of Southwestern America with the comforting familiarity of Wisconsin is an experience that excites the palate and invigorates the senses. The dish you are about to master, known affectionately as Chicken South of the Border, exemplifies this delightful cross-cultural dance of ingredients and techniques. It’s a dish that not only celebrates bold flavors and textures but also embodies the spirit of conviviality and warmth that Mexican and Southwestern cuisines evoke. Inspired by the rich tapestry of flavors from Mexico, Texas, New Mexico, and Arizona, this recipe combines crispy chicken with zesty salsa, fiery chilies, and melty cheese—creating a harmonious balance of spice, crunch, and gooey goodness.

This recipe has roots in the 1980s when Southwestern and Mexican-inspired dishes were beginning to make waves across the United States. It’s a dish that pays homage to those bold, adventurous flavors while allowing home cooks to recreate authentic Tex-Mex comfort food with ease. Whether you’re preparing a family dinner, hosting friends for a fiesta, or simply craving a taste of the Southwest, this dish offers versatility, flavor, and satisfaction in every bite. As featured on Love With Recipes, a trusted platform for culinary inspiration, this recipe ensures a perfect balance of tradition and innovation, suited to both novice and experienced cooks alike.

Time

Preparation Time: Approximately 30 minutes

Cooking Time: About 20 minutes

Total Time: Approximately 50 minutes

This timeline includes the initial preparation, coating, sautéing, baking, and final garnishing. It’s designed to be efficient, allowing you to enjoy a flavorful, crispy, cheesy dish without spending hours in the kitchen. For those looking to streamline the process, some steps like chilling the coated chicken can be optional, but they do contribute to a more cohesive crust and better adherence of the coating.

Needed Equipment

  • Meat mallet or rolling pin – for tenderizing chicken breasts
  • Sharp chef’s knife and cutting board – for chopping chilies and garnishes
  • Medium mixing bowls – for seasoning mixture, egg wash, and coating
  • Whisk – to beat the eggs thoroughly
  • Flat plate or shallow dish – for dredging coated chicken
  • Cooking thermometer (optional but recommended) – to monitor oil temperature and oven accuracy
  • Large skillet or frying pan – for sautéing chicken
  • Oven-proof baking dish or platter – to finish melting cheese
  • Oven or broiler – to melt cheese and finish the dish
  • Kitchen tongs and slotted spoon – for handling hot chicken and draining excess oil
  • Paper towels – for draining excess oil after sautéing
  • Grater or cheese shredder – for shredding Muenster cheese
  • Measuring cups and spoons – for precise ingredient measurement
  • Silicone spatula or wooden spoon – for spreading salsa and handling ingredients
  • Serving plates and garnishing tools – for presentation

Tags

Southwestern, Mexican, Tex-Mex, Chicken, Baked, Crispy, Cheesy, Party Food, Easy Dinner, Family Favorite, Comfort Food

Serving Size

This recipe yields approximately 4 servings, making it perfect for family dinners or small gatherings. Each serving includes a hearty chicken breast topped with flavorful salsa, chilies, and a generous layer of melted cheese. To serve larger groups, simply multiply the ingredients proportionally or prepare multiple dishes.

Difficulty Level

Intermediate. While the individual steps—such as coating, sautéing, and baking—are straightforward, achieving the perfect crispy crust and evenly melted cheese requires attentive timing and temperature control. Novice cooks can certainly master this dish with careful attention to each step, but the process involves multiple stages that benefit from some basic kitchen experience.

Allergen Information

  • Contains gluten (flour, cornmeal)
  • Contains eggs
  • Contains dairy (Muenster cheese)
  • Contains chili peppers (green chilies)

Dietary Preference

This recipe can be adapted for specific dietary needs:

  • Gluten-Free: Use gluten-free flour and cornmeal substitutes.
  • Low-Carb/Keto: Replace flour and cornmeal with almond flour or crushed pork rinds, and omit or reduce salsa to maintain low carb content.
  • Vegetarian: Substitute chicken with eggplant slices or tofu, adjusting cooking times accordingly.

Course

Main course, perfect for dinner or casual gatherings.

Cuisine

Southwestern American and Mexican-inspired cuisine, with influences from Tex-Mex traditions.

Ingredients

Quantity Ingredient
4 Boneless, skinless chicken breast halves
1/2 cup Flour
1/4 tsp Garlic powder
1/2 tsp Cumin
1/2 tsp Salt
1/8 tsp Cayenne pepper
2 Eggs
3/4 cup Yellow cornmeal
1/4 cup Muenster cheese, shredded
4 oz Green chilies, chopped
1 cup Salsa or picante sauce
Vegetable oil For sautéing

Instructions

Preparation Step 1: Tenderizing the Chicken

Start by preparing your workspace and gathering all ingredients. Place the chicken breasts on a clean cutting board. Using a meat mallet or rolling pin, gently pound each chicken breast to an even thickness of about 1/2 inch. This step ensures uniform cooking and a tender bite. Cover the chicken with plastic wrap or parchment paper to prevent splattering and to facilitate easier pounding. Be gentle but firm; this process also helps to break down connective tissues, leading to a juicier end product.

Preparation Step 2: Creating the Seasoning Mixture

In a medium-sized mixing bowl, combine the dry ingredients: flour, garlic powder, cumin, salt, and cayenne pepper. Mix thoroughly to distribute the spices evenly. This seasoned flour mixture forms the first layer of coating, giving flavor and helping the subsequent layers adhere properly. For an extra flavor boost, you can add smoked paprika or chili powder if you prefer a more smoky or spicy profile.

Preparation Step 3: Preparing Egg Wash and Coatings

In a separate bowl, lightly beat the eggs until the yolks and whites are well combined. This will serve as the binding agent that helps the cornmeal and flour stick to the chicken. Place the cornmeal in a shallow dish or plate, ready for the final coating step. Having all your coating stations set up in an assembly line format streamlines the process and ensures each piece of chicken is evenly coated.

Preparation Step 4: Coating the Chicken

Dip each chicken breast into the seasoned flour, pressing lightly to ensure full coverage. Next, immerse the floured chicken into the beaten eggs, allowing excess to drip off. Then, press the chicken into the yellow cornmeal, coating thoroughly. For better adhesion, press the cornmeal onto the chicken gently but firmly. Once coated, place the chicken on a plate or baking sheet. For best results, refrigerate the coated chicken for 10-15 minutes to allow the coating to set and adhere better during cooking, preventing flaking.

Preparation Step 5: Sautéing the Chicken

Heat vegetable oil in a large skillet over medium heat. To test if the oil is hot enough, sprinkle a tiny amount of flour into the oil; if it sizzles immediately, you’re ready. Carefully place the coated chicken breasts into the skillet, avoiding overcrowding to ensure even browning. Cook for approximately 5-6 minutes on each side, or until the crust is golden brown and crispy. Use tongs to flip the chicken gently, preserving the coating. The internal temperature should reach 165°F (75°C) for safe consumption. Once cooked, transfer the chicken to a paper towel-lined plate to drain excess oil.

Preparation Step 6: Assembling for Final Meltdown

Preheat your oven to 350°F (175°C). Arrange the sautéed chicken breasts on an oven-proof dish or platter. Spoon salsa or picante sauce generously over each piece, ensuring they are well covered with tangy, flavorful sauce. Sprinkle chopped green chilies evenly over the salsa, adding a layer of heat and flavor. Cover the top with shredded Muenster cheese, ensuring every inch of the chicken gets a cheesy blanket. This combination of toppings will create a deliciously layered flavor profile that is both spicy and cheesy.

Preparation Step 7: Melting the Cheese

Place the assembled dish into the preheated oven. Bake for about 15 minutes or until the cheese is melted, bubbly, and slightly browned at the edges. Alternatively, you can use the broiler setting for a few minutes for a more pronounced toasted cheese top. Keep a close eye during broiling to prevent burning, as cheese can brown quickly. Once done, carefully remove from the oven and let rest for a couple of minutes before serving to allow the flavors to meld and the cheese to set slightly.

Preparation Tips

  • Consistency of coating: For an extra crispy crust, consider double-dredging by re-coating the chicken in egg and cornmeal after the first coating. This technique enhances crunchiness.
  • Oil temperature: Maintain the oil at around 350°F (175°C). Use a thermometer for accuracy. Too hot, and the coating may burn; too low, and the chicken will absorb excess oil and become greasy.
  • Flavor adjustments: Add chopped cilantro or a squeeze of lime juice to the salsa for a fresh twist. Adjust the spice level by increasing or decreasing the amount of cayenne or green chilies.
  • Cheese variations: Substitute with Monterey Jack, Cheddar, or a Mexican blend for different cheese flavors.

Nutritional Information

Per Serving Calories Protein Fat Carbohydrates Sodium
Approximately 480 kcal 35 g 22 g 40 g 820 mg

Note: Nutritional values vary based on specific ingredients used and portion sizes. For detailed personal analysis, consider using a nutrition calculator tailored to your ingredients.

Tips and Tricks

  • Chilling the coated chicken: Refrigerating the breaded chicken for 10-15 minutes prior to cooking helps the crust stay intact and prevents flaking off during frying.
  • Oil management: Use a deep-fry thermometer to keep oil at a steady temperature for crisp, evenly cooked chicken.
  • Cheese melting: For a more uniform melt, cover the dish with foil during baking if the cheese is browning too quickly.
  • Make ahead: Coated chicken can be prepared a day in advance and stored in the fridge, ready for quick sautéing and baking.

Add-ons

  • Fresh chopped cilantro or parsley for garnishing
  • Sour cream or Mexican crema for serving on the side
  • Pickled jalapeños for extra heat
  • Guacamole or sliced avocados for creaminess
  • Additional hot sauce for those who like it spicy

Side Dishes

  • Mexican rice with tomatoes and cumin
  • Refried beans or black beans
  • Grilled vegetables or fajita vegetables
  • Warm corn tortillas or crispy tortilla chips
  • Fresh garden salad with lime vinaigrette

Improvements

  • Incorporate shredded cooked pork or beef for a different protein option
  • Use homemade salsa for a fresher, more intense flavor
  • Add sliced olives or pickled onions for more complexity
  • Experiment with different cheeses—try Cotija or Queso Fresco for authentic Mexican taste
  • Introduce a smoky element with chipotle peppers in adobo sauce blended into the salsa

Save and Store

If you have leftovers, store the chicken in an airtight container in the refrigerator for up to 2 days. To reheat, place in a preheated oven at 350°F (175°C) for about 10-12 minutes or until warmed through and crispy again. Avoid microwaving, as this may soften the coating and make it less appealing. For best results, re-crisp in the oven or an air fryer.

FAQ

Can I make this recipe gluten-free?

Absolutely. Substitute the all-purpose flour and cornmeal with gluten-free alternatives like almond flour and gluten-free cornmeal or crushed gluten-free cereal. Ensure your salsa and other ingredients are also gluten-free.

Can I prepare this dish ahead of time?

Yes, you can bread and coat the chicken in advance. Keep the coated chicken covered in the refrigerator for up to 24 hours. Proceed with sautéing and baking when ready to serve.

Is this recipe spicy?

The level of spiciness depends on the amount of cayenne pepper and green chilies used. Adjust accordingly for milder or hotter versions. Removing or reducing the cayenne and chilies will make it milder.

Can I bake the chicken instead of sautéing?

Yes, for a healthier version, bake the coated chicken at 375°F (190°C) for about 25-30 minutes, flipping halfway through, until golden and cooked through. Top with salsa, chilies, and cheese during the last 5-10 minutes of baking.

Conclusion

This Chicken South of the Border recipe exemplifies the perfect marriage of crunchy, cheesy, and spicy elements that make Tex-Mex cuisine so irresistible. It’s a versatile dish that can be customized to suit various taste preferences and dietary needs. The crispy coating, fragrant spices, zesty salsa, and gooey melted cheese come together to create a flavor explosion that’s both satisfying and memorable. Whether you’re celebrating a special occasion or simply craving a comforting, flavorful meal, this dish is sure to impress family and friends alike. Remember, the key to perfection lies in attention to detail—pounding the chicken evenly, controlling oil temperature, and watching the cheese melt to just the right level. So, gather your ingredients, fire up your stove, and let the aromas of the Southwest fill your kitchen. Enjoy every spicy, cheesy bite of this culinary masterpiece, and don’t forget to share the joy with loved ones!

References

  • Love With Recipes. (n.d.). [Recipe platform]. Retrieved from https://lovewithrecipes.com
  • Mexican Food Journal. (2021). Classic Tex-Mex Recipes. Retrieved from https://mexicanfoodjournal.com

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