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Almond Milk Recipe
Description:
An excellent warming drink for the winter, this almond milk recipe replaces any egg nog with its delightful flavors and creamy texture. Inspired by David Wolfe’s book “The Sunfood Diet Success System”, this vegan beverage is not only delicious but also nutritious.
- Prep Time: 5 minutes
- Total Time: 5 minutes
- Category: Beverages
- Keywords: Dessert, Lunch/Snacks, Fruit, Nuts, Vegan, High Fiber, Winter, Christmas, < 15 Mins, No Cook, Easy, Inexpensive
Ingredients:
- 40 pitted dates
- 8 dashes of cinnamon
- 2 dashes of nutmeg
Nutrition Facts (per serving):
- Calories: 573.4
- Fat: 32.5g
- Saturated Fat: 4.2g
- Cholesterol: 0mg
- Sodium: 196.4mg
- Carbohydrates: 70.7g
- Fiber: 20.5g
- Sugar: 41.1g
- Protein: 14.4g
Instructions:
- Begin by gathering the ingredients – pitted dates, cinnamon, and nutmeg.
- In a blender, combine the pitted dates, cinnamon, and nutmeg.
- Add distilled water to the mixture and blend until smooth.
- Almond milk is best when almonds and dates are mixed in an 8:1 ratio. Adjust the ingredients accordingly for a larger batch.
Serving Suggestions:
- Serve chilled or warm, depending on your preference.
- Garnish with a sprinkle of cinnamon or a cinnamon stick for an extra festive touch.
- Enjoy with your favorite holiday cookies or as a comforting treat on a cold winter evening.
Tips:
- For a smoother consistency, soak the pitted dates in water for a few hours before blending.
- Experiment with the spices to suit your taste preferences. Add a pinch of vanilla extract for an additional flavor dimension.
- Store any leftover almond milk in an airtight container in the refrigerator for up to 3-4 days.
Nutritional Benefits:
- High Fiber: Supports digestive health and helps keep you feeling full.
- Vegan: Suitable for those following a plant-based lifestyle.
- Rich in Protein: Provides essential amino acids for muscle repair and growth.
- Low Cholesterol: Promotes heart health and overall well-being.