Curry Apple Carrot Soup π²
Overview:
Preparation Time: 1 hour
Cooking Time: 50 minutes
Total Time: 1 hour and 50 minutes
Yield: Approximately 5 cups
Description:
Indulge in the delightful fusion of flavors with this Curry Apple Carrot Soup recipe! This Moroccan and African-inspired dish brings together the natural sweetness of apples and carrots, infused with the aromatic essence of ginger and curry powder, all simmered in a creamy coconut milk base. Perfect for chilly winter evenings or as a comforting weeknight meal, this soup is both nourishing and bursting with flavor.
Ingredients:
| Quantity | Ingredient |
|---|---|
| 3 | Tart apples |
| 4 | Carrots |
| 1 | Ginger |
| 4 | Curry powder |
| 3 cups | Chicken broth |
| 1/2 cup | Coconut milk |
| 1 | Bunch of cilantro |
| 1 tbsp | Butter or margarine |
| To taste | Salt |
| To taste | Pepper |
Nutritional Information (per serving):
- Calories: 157.9
- Fat: 7g
- Saturated Fat: 5.1g
- Cholesterol: 2mg
- Sodium: 493.3mg
- Carbohydrates: 22.1g
- Fiber: 4.6g
- Sugar: 14.1g
- Protein: 4.4g
Instructions:
-
Preparation: Begin by chopping the carrots into small pieces and placing them in a large pot with butter or margarine over medium-low heat.
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Prepare Apples: While the carrots are sweating, core and dice the apples. You can choose to peel them, but leaving the peels on adds extra texture and flavor.
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Combine Ingredients: Add the diced apples to the pot with the carrots, cover, and allow them to simmer for approximately 30 minutes, or until both the apples and carrots are tender.
-
Seasoning: Once the apples and carrots are cooked, add the ginger, curry powder, chicken broth, and coconut milk to the pot. Allow the mixture to cook for an additional 10 minutes, allowing the flavors to meld together.
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Blend: Using an immersion blender or transferring the mixture to a blender in batches, blend the soup until it reaches a smooth and creamy consistency.
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Serve: Ladle the hot soup into bowls and garnish with fresh cilantro leaves. Serve piping hot and enjoy the comforting flavors of this Curry Apple Carrot Soup!
Whether you’re looking for a quick weeknight meal or a cozy winter warmer, this Curry Apple Carrot Soup is sure to satisfy your cravings with its delicious blend of sweet and savory flavors. Gather your ingredients and get ready to enjoy a bowlful of comforting goodness!
