Golden Spice Infused Eggplant Delight 🌶️🍆

Sure, here’s the recipe for Spiced Eggplant (Aubergine) with detailed instructions on how to prepare this flavorful dish, perfect for those craving a taste of Southwest Asia and Asian-inspired cuisine, while keeping it healthy, vegan, and spicy. 🍆🔥

Spiced Eggplant (Aubergine) Recipe

Cook Time: 20 minutes
Prep Time: 30 minutes
Total Time: 50 minutes
Servings: 8

Ingredients:

1 eggplant
1/2 cup olive oil
2 tablespoons lemon juice
1 teaspoon sweet paprika
4-6 garlic cloves
1 teaspoon ground cumin
Harissa to taste

Instructions:

Preparation:
- From each eggplant, cut out 3 vertical strips of skin, leaving it with a striped effect.
- Slice the eggplant into 1/2″ (1 cm) thick slices, salt, and let drain in a colander for 30 minutes.
- Rinse well and squeeze gently.
- Pat dry using paper towels.
Frying:
- Heat the olive oil in a heavy skillet over medium-high heat.
- Fry the eggplant slices, several at a time, until golden brown on both sides.
- Drain on paper towels to remove excess oil.
Mashing and Seasoning:
- In the same skillet, mash together the fried eggplant, garlic cloves, sweet paprika, and ground cumin.
- Fry until all of the liquid evaporates, and only oil and vegetables remain.
- Stir often during cooking to prevent sticking.
Finishing Touches:
- Pour off any excess oil from the skillet.
- Season the mashed eggplant mixture with lemon juice to add a zesty kick.
- Correct the seasoning with salt to taste.
- Let the dish come to room temperature before serving.
Serving:
- Serve the Spiced Eggplant (Aubergine) with a side of harissa sauce for an extra burst of flavor and heat.

Nutritional Information (per serving):

Calories: 156
Fat Content: 13.9g
Saturated Fat Content: 1.9g
Cholesterol Content: 0mg
Sodium Content: 3.8mg
Carbohydrate Content: 8.6g
Fiber Content: 4.7g
Sugar Content: 3.1g
Protein Content: 1.6g

Recipe Notes:

This Spiced Eggplant (Aubergine) recipe is perfect for those following a low-protein, low-cholesterol, and vegan diet.
It’s also suitable for those looking for healthy, Kosher, and inexpensive meal options.
The combination of flavors from the sweet paprika, garlic, and ground cumin, along with the kick from the harissa sauce, makes this dish a delightful culinary experience.
Feel free to adjust the spice level according to your preference by adding more or less harissa sauce.
Serve this dish as a side or main course alongside your favorite grains or salads for a complete meal bursting with flavor.

Enjoy making and sharing this delicious Spiced Eggplant (Aubergine) recipe from lovewithrecipes.com with your family and friends! 🍽️