Curried Lamb Stew Recipe
🕒 Total Time: 1 hour 47 minutes
🥘 Recipe Category: Stew
🔪 Prep Time: 12 minutes
🍽️ Cook Time: 1 hour 35 minutes
🍽️ Servings: 6
Description:
Indulge in the aromatic flavors of this hearty Curried Lamb Stew, a comforting dish that’s perfect for a cozy family dinner or a casual weeknight meal. This recipe combines tender lamb with a medley of vegetables and spices, simmered to perfection in a savory curry-infused broth.
Ingredients:
- 1/2 cup flour
- 1 tsp salt
- 1 tsp pepper
- 1 1/2 lbs lamb stew meat
- 1/4 cup butter
- 2 potatoes, diced
- 2 carrots, sliced
- 1 onion, chopped
- 1 green pepper, diced
- 1 apple, peeled and diced
- 4 tomatoes, chopped
- 2 cups water
- 1 tbsp curry powder
- 1 chicken bouillon cube
- 1/2 tsp cinnamon
- 6 cloves
Nutritional Information (per serving):
- Calories: 470
- Fat: 18.4g
- Saturated Fat: 8.6g
- Cholesterol: 142.7mg
- Sodium: 555mg
- Carbohydrates: 33.5g
- Fiber: 5.5g
- Sugar: 7.5g
- Protein: 42.4g
Instructions:
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Prepare Lamb: In a plastic bag, combine flour, salt, and pepper. Add lamb stew meat to the bag and shake well to coat the meat evenly.
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Melt Butter: In a Dutch oven or large pot, melt the butter over medium heat.
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Brown Lamb: Add the coated lamb to the pot, along with any excess flour from the bag. Brown the lamb pieces evenly on all sides.
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Add Vegetables: Once the lamb is browned, add in the diced potatoes, sliced carrots, chopped onion, diced green pepper, diced apple, and chopped tomatoes to the pot.
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Pour Water: Pour in the water, ensuring that all the ingredients are submerged.
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Bring to Boil: Increase the heat and bring the mixture to a boil.
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Add Spices: Stir in the curry powder, chicken bouillon cube, cinnamon, and cloves, ensuring they are well distributed throughout the stew.
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Simmer: Reduce the heat to low, cover the pot, and allow the stew to simmer gently for about 1-1/2 hours, or until the vegetables are tender and the lamb is cooked through.
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Serve: Once cooked, remove the cloves from the stew. Serve the Curried Lamb Stew hot, garnished with fresh herbs if desired.
This Curried Lamb Stew is best enjoyed piping hot, served with crusty bread or over a bed of fluffy rice to soak up all the delicious flavors. It’s a wholesome meal that’s sure to warm your soul and become a family favorite in no time!
