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Pilaf Medley Recipe πŸ›

Overview:

Pilaf Medley, a quintessential dish at Indian gatherings, is a flavorful ensemble of long-grain rice, vibrant vegetables, and aromatic spices, creating a symphony of tastes and textures that’s bound to delight every palate. This dish is not only a crowd-pleaser but also versatile, fitting seamlessly into any occasion, from festive celebrations to casual weeknight dinners.

  • Total Time: 1 hour 10 minutes
  • Preparation Time: 20 minutes
  • Cooking Time: 50 minutes
  • Servings: 4

Ingredients:

  • 2 cups long-grain rice
  • 1 green bell pepper, diced
  • 2 cups water
  • 3 onions, finely chopped
  • 1 cup corn kernels
  • 2 carrots, sliced
  • 3 cloves garlic, minced
  • 2 tablespoons cashews
  • 2 cloves
  • 2 jalapeno peppers, diced
  • 2 cinnamon sticks
  • 2 tablespoons oil
  • 1/4 teaspoon ground turmeric
  • 1 teaspoon salt
  • 1/4 cup fresh cilantro, chopped

Instructions:

  1. Cook the Rice:

    • Begin by cooking the rice following your usual method. Once cooked, set it aside.
  2. Prepare the Vegetables:

    • In a small saucepan, bring the water to a boil.
    • Add the corn and carrots to the boiling water and cook for 8-10 minutes or until they are tender.
    • Drain the cooked vegetables and set them aside.
  3. Saute the Aromatics:

    • Heat the oil in a heavy non-stick pan over medium heat.
    • Add the ground turmeric, diced jalapeno peppers, diced bell peppers, chopped onions, cashew nuts, minced garlic, cloves, and cinnamon sticks to the pan.
    • Saute the ingredients until the onions become soft and translucent.
  4. Combine Ingredients:

    • Turn off the heat and add the cooked vegetables and salt to the sauteed mixture.
    • Stir and saute the mixture for an additional 3 minutes to allow the flavors to meld together.
  5. Final Touch:

    • Add the cooked rice to the pan and mix everything together gently, ensuring that the rice is well coated with the flavorful mixture.
    • Garnish the Pilaf Medley with freshly chopped cilantro before serving.

Nutritional Information:

  • Calories: 596.1
  • Fat: 11.7g
    • Saturated Fat: 1.4g
  • Cholesterol: 0mg
  • Sodium: 208mg
  • Carbohydrates: 113.7g
    • Fiber: 7.2g
    • Sugar: 11.6g
  • Protein: 13g

Keywords:

Rice, Asian, Indian, Vegan, Weeknight, Less than 4 Hours

Serving Suggestions:

Pilaf Medley pairs beautifully with a side of cooling cucumber raita and crisp papadums for a complete Indian-inspired meal. Serve it as a main dish or as a delightful accompaniment to grilled vegetables or tandoori chicken for a more substantial feast.

Enjoy the vibrant flavors and enticing aroma of this Pilaf Medley, a dish that’s sure to become a favorite in your culinary repertoire! 🌟

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