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Charishma’s Own Quick n’ Easy Theplas Recipe
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Yield: 10 Theplas
Description:
I made these for dinner tonight and let me tell you, they are absolute “wow”! These all-purpose theplas are pure vegetarian, quick n’ easy, and perfect for picnics, breakfast delights, or any time you’re craving a snack. I call them “ALL PURPOSE THEPLAS” because they’re so versatile. I tried them tonight for the first time, and honestly speaking, I’m already planning to make more tomorrow. They’re that good!

Ingredients:
- 1 1/2 cups wheat flour
- 1/4 teaspoon red chili powder
- 1 teaspoon turmeric powder
- 1/4 teaspoon salt
- 1/2 teaspoon asafoetida powder
- 4-5 cumin seeds
- 1/2 teaspoon sesame seeds
- Oil for shallow frying
Instructions:
- Using a little water, mix all ingredients together except for the oil for shallow frying.
- Knead the mixture to form a soft, pliable dough.
- Divide the dough into 10 balls (theplas).
- Roll each ball into a 5-inch round.
- Quick Tip: Sprinkle flour over each thepla while rolling for ease.
- Place a rolled thepla on a hot griddle and roast it, drizzling oil to shallow fry.
- Once you see small brown circles appear, flip the thepla to cook the other side.
- Repeat the process for the remaining dough.
- Serve the theplas hot with yogurt or tomato pickle.
- Tip: These theplas are equally tasty when cold, but I prefer them hot.
- Warning: Make plenty of these as everyone, from your teenager to your great grandparents, is going to love them! They’re addictive!
- Don’t be surprised if you’re called a “KITCHEN GODDESS” for making these for your family and friends!
Nutrition Facts (Per Serving):
- Calories: 95.8
- Fat Content: 3.2g
- Saturated Fat Content: 0.4g
- Cholesterol Content: 0mg
- Sodium Content: 120.1mg
- Carbohydrate Content: 15.1g
- Fiber Content: 2.6g
- Sugar Content: 0.1g
- Protein Content: 2.9g
These Charishma’s Own Quick n’ Easy Theplas are sure to become a staple in your home. Enjoy them for breakfast, lunch, dinner, or as a tasty snack any time of the day! 🌮🍅🍽️