Spinach with Raisins and Pine Nuts Recipe ๐ฟ๐๐ฐ
Prepare to tantalize your taste buds with this delightful Spinach with Raisins and Pine Nuts recipe, crafted to perfection and ready to be savored in just 20 minutes! Whether you’re craving a healthy, low-cholesterol dish or simply seeking a quick stove-top delight, this recipe promises to satisfy your palate with its burst of flavors and wholesome ingredients.
Ingredients:
- 2 bunches of fresh spinach
- 2 tablespoons of pine nuts
- 1/2 teaspoon of salt
- 1/4 cup of raisins
- 1 tablespoon of olive oil
- 1 tablespoon of lemon juice
Nutritional Information (per serving):
- Calories: 126.3
- Fat Content: 4.2g
- Saturated Fat Content: 0.4g
- Cholesterol Content: 0mg
- Sodium Content: 136.4mg
- Carbohydrate Content: 21.1g
- Fiber Content: 4.6g
- Sugar Content: 11.6g
- Protein Content: 6g
Servings: 4
Instructions:
| Step | Description | Time |
|---|---|---|
| 1 | Clean the spinach thoroughly. | 10 minutes |
| 2 | Grill the pine nuts until golden brown, watching carefully so as not to burn. | 5 minutes |
| 3 | Bring a pot of salted water to the boil and toss in raisins and spinach. | 2 minutes |
| 4 | Drain as soon as spinach goes limp. | 1 minute |
| 5 | Toss in olive oil and lemon juice, and scatter with the grilled pine nuts. | 2 minutes |
Method:
-
Clean the Spinach:
- Start by thoroughly cleaning the fresh spinach under cold running water to remove any dirt or impurities. Pat dry with a clean kitchen towel or use a salad spinner to ensure it’s dry.
-
Grill the Pine Nuts:
- In a dry skillet over medium heat, add the pine nuts and toast them until they turn golden brown, stirring frequently to prevent burning. This process should take about 5 minutes. Once done, transfer the pine nuts to a plate and set aside.
-
Prepare the Spinach and Raisins:
- In a pot, bring salted water to a boil. Add the raisins and spinach to the boiling water, allowing them to cook for about 2 minutes until the spinach wilts.
-
Drain and Season:
- Once the spinach has wilted, immediately drain it using a colander or slotted spoon to remove excess water. Transfer the drained spinach and raisins to a serving bowl.
-
Final Touches:
- Drizzle the olive oil and lemon juice over the spinach and raisins. Gently toss to coat evenly. Sprinkle the grilled pine nuts on top for that delightful crunch and added flavor.
-
Serve and Enjoy:
- Your Spinach with Raisins and Pine Nuts is now ready to be enjoyed! Serve it as a delicious side dish or even as a light and nutritious main course. Bon appรฉtit!
Tips for Success:
- Ensure the pine nuts are toasted to a golden brown color to bring out their nutty flavor without burning them.
- Adjust the salt according to your taste preference, keeping in mind that both the raisins and pine nuts contribute to the overall flavor profile.
- Feel free to add a pinch of your favorite herbs or spices for an extra burst of flavor, such as crushed red pepper flakes or dried oregano.
With its vibrant colors, delightful textures, and harmonious flavors, this Spinach with Raisins and Pine Nuts recipe is sure to become a favorite in your culinary repertoire. Whip it up in just 20 minutes for a satisfying and wholesome dish that’s as nutritious as it is delicious!
