Certainly! Let’s dive deep into creating a delightful Spinach Pie that is sure to be a favorite at any brunch. This recipe not only highlights the earthy flavor of spinach but also marries it beautifully with the creaminess of Monterey Jack cheese and the savoriness of mushrooms. Below, I’ll break down every aspect of the recipe, from its history and ingredients to step-by-step instructions and nutritional insights.
Spinach Pie Recipe
Overview
Name: Spinach Pie
Description: This is a “quiche-like” dish that has more vegetables than egg. Great for brunch! This is a favorite dish prepared by my mother.
Recipe Category: Vegetable
Keywords: Weeknight, Oven, < 4 Hours
Aggregated Rating: 5
Review Count: 2
Calories per Serving: 402.7
Fat Content: 31.2 g
Saturated Fat Content: 15.6 g
Cholesterol Content: 216.1 mg
Sodium Content: 752 mg
Carbohydrate Content: 12.4 g
Fiber Content: 1.1 g
Sugar Content: 0.8 g
Protein Content: 18.3 g
Recipe Servings: 8
Recipe Yield: 1 pie
Cook Time
Prep Time: 15 minutes
Cook Time: 1 hour
Total Time: 1 hour 15 minutes
Ingredients
Here is the list of ingredients with their quantities, prepared to serve a pie that yields 8 servings:
- 1 package frozen chopped spinach: Thawed and well-drained (typically 10 ounces per package)
- 1 cup Monterey Jack cheese: Shredded
- 6 eggs: Large
- 1/2 cup milk: Preferably whole milk for creaminess
- 1/4 cup butter: Melted, plus extra for greasing
- 5 fresh mushrooms: Sliced thinly
- 1/4 cup fresh parsley: Chopped finely
- 1 clove garlic: Minced
- 1 teaspoon salt
- 1 teaspoon dried tarragon
Instructions
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Preheat the Oven: Start by preheating your oven to 400 degrees Fahrenheit (200 degrees Celsius). This high temperature will help to give your pie crust a good start and ensure that the filling cooks through properly.
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Prepare the Pie Crust: If using a store-bought pie crust, place it in your pie pan and prick the bottom and sides with a fork to prevent it from puffing up during baking. For homemade crust, follow your preferred recipe and then prick it similarly. Pre-bake the crust for 3 minutes to prevent it from getting soggy when the filling is added.
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Mix the Filling: In a large mixing bowl, combine the thawed and drained spinach, shredded Monterey Jack cheese, beaten eggs, milk, melted butter, sliced mushrooms, chopped parsley, minced garlic, salt, and dried tarragon. Stir the mixture until all ingredients are well incorporated. This ensures an even distribution of flavors throughout your pie.
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Assemble the Pie: Carefully remove the pre-baked pie crust from the oven. Pour the filling mixture into the crust. Make sure to distribute it evenly. If you find that you have more filling than your crust can accommodate, you can reserve the extra filling for another use, such as making mini quiches or omelets.
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Bake the Pie: Place the pie in the oven and bake it for about 1 hour, or until the top is golden brown and the filling is set. The center should not jiggle too much when you gently shake the pie pan. If the crust edges begin to brown too quickly, you can cover them with strips of aluminum foil to prevent burning.
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Cool and Serve: Once baked, allow the pie to cool for at least 10-15 minutes before slicing. This cooling time helps the filling to set further and makes it easier to cut neat slices.
Cooking Tips
- Drain the Spinach Well: Make sure to squeeze out as much liquid as possible from the thawed spinach to avoid a watery filling.
- Use Fresh Herbs if Possible: While dried tarragon works well, fresh herbs can enhance the flavor even more.
- Adjust Seasoning to Taste: Feel free to add more or less salt depending on your dietary preferences and the saltiness of the cheese used.
Nutritional Insights
This pie is rich in nutrients thanks to the variety of ingredients used:
- Spinach: A powerhouse of vitamins A, C, and K, as well as folate and iron.
- Monterey Jack Cheese: Provides a good source of calcium and protein.
- Eggs: Contribute to the high protein content and offer essential amino acids.
- Mushrooms: Add a dose of B vitamins and selenium.
- Butter and Milk: Enhance the creamy texture and contribute to the fat content.
While it is a bit high in fat and cholesterol, enjoying this dish in moderation as part of a balanced diet can be a delicious way to incorporate more vegetables and nutrients into your meal.
Variations and Substitutions
- Cheese Variations: Substitute Monterey Jack with Swiss, Gruyère, or cheddar for a different flavor profile.
- Milk Alternatives: For a lighter option, use a lower-fat milk or plant-based milk, though this might slightly alter the texture.
- Additional Vegetables: Consider adding sautéed onions, bell peppers, or tomatoes for extra flavor and nutrients.
- Herb Alternatives: If tarragon isn’t to your liking, try basil, thyme, or dill for a fresh twist.
Serving Suggestions
Spinach Pie is versatile and can be served in various ways:
- Brunch: Pair it with a light salad and fresh fruit.
- Lunch: Serve with a cup of soup or a side of roasted vegetables.
- Dinner: Accompany with a hearty grain like quinoa or a whole grain roll.
It can also be enjoyed hot or at room temperature, making it perfect for gatherings or potlucks.
Storage and Reheating
Storing: Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Freezing: To freeze, wrap the pie tightly in plastic wrap and then in foil. It can be frozen for up to 2 months. Thaw in the refrigerator overnight before reheating.
Reheating: Warm slices in the oven at 350 degrees Fahrenheit (175 degrees Celsius) for about 15-20 minutes, or until heated through. Alternatively, microwave individual slices on a low setting to avoid overcooking.
History and Cultural Notes
The Spinach Pie is akin to a quiche, a classic dish that originated in the Lorraine region of France. Traditionally, quiches are open-faced savory pies filled with a custard made from eggs and milk or cream, often enriched with cheese and various fillings like vegetables, meat, or seafood. The inclusion of spinach and a generous portion of vegetables in this version reflects a health-conscious twist, providing a nutrient-rich alternative to the more indulgent original.
Final Thoughts
This Spinach Pie recipe stands out as a delicious and nutritious option for any meal. Its ease of preparation and flexibility in terms of ingredients make it a go-to dish for those who enjoy hearty, vegetable-rich meals. Whether you’re serving it as a star dish for brunch or a comforting dinner, its blend of flavors and textures will surely make it a favorite among your family and friends.
Happy cooking and enjoy your delightful Spinach Pie!
