Split Pea Soup Recipe
Overview:
This Vegan and Kosher Split Pea Soup recipe is perfect for a quick and easy meal, taking less than an hour to prepare and cook. Inspired by Andersen’s split pea soup, it’s hearty and nutritious, making it ideal for a wholesome dinner or lunch option. It serves 8 people generously.
Ingredients:
- 2 cups split peas
- 2 carrots, diced
- 1 onion, chopped
- 2 celery ribs, chopped
- 4 cups water (or more as needed)
- 2 teaspoons dried parsley
- 2 cloves garlic, minced
- 1 teaspoon salt (adjust to taste)
- Pepper, to taste
Nutrition Facts per Serving (1/8 of recipe):
- Calories: 51.6
- Total Fat: 0.2g
- Saturated Fat: 0g
- Cholesterol: 0mg
- Sodium: 26.7mg
- Total Carbohydrates: 10.4g
- Fiber: 3.2g
- Sugars: 4.1g
- Protein: 2.7g
Instructions:
Step | Instructions |
---|---|
1 | Add all ingredients to a large pot. |
2 | Bring to a boil. Let boil for about 20 minutes, then reduce heat to simmer. |
3 | Once everything is soft, puree the soup using a hand blender or regular blender until smooth. |
4 | Add more water as necessary to achieve desired consistency. |
5 | Reheat the soup and season with salt and pepper to taste. |
Detailed Instructions:
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Prepare Ingredients: Start by gathering and preparing all your ingredients. Rinse the split peas under cold water to remove any debris.
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Cooking Process:
- In a large pot, combine the split peas, diced carrots, chopped onion, celery ribs, water, dried parsley, and minced garlic.
- Bring the mixture to a boil over medium-high heat. Once boiling, reduce the heat to low and let it simmer for about 20 minutes or until the vegetables and split peas are tender.
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Pureeing the Soup:
- Using a hand blender directly in the pot or transferring batches to a blender, puree the soup until smooth. Be cautious when blending hot liquids; work in batches if using a blender.
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Adjusting Consistency: Depending on your preference, you can add more water at this stage to thin out the soup if it’s too thick.
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Seasoning: Reheat the pureed soup gently. Taste and season with salt and pepper according to your taste preferences. Stir well to incorporate the seasoning evenly throughout the soup.
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Serving: Ladle the hot split pea soup into bowls. Optionally, garnish with a drizzle of olive oil, a dollop of yogurt, or a sprinkle of fresh herbs like parsley or chives before serving.
Tips:
- For added flavor, consider sautéing the onions and garlic briefly in a little olive oil before adding them to the pot.
- This soup freezes well, so you can make a batch ahead of time and store it in portions for quick meals later.
- Serve with crusty bread or a side salad for a complete meal.