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Golden Split Pea Bliss

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Split Pea Soup Recipe

Overview:

This Vegan and Kosher Split Pea Soup recipe is perfect for a quick and easy meal, taking less than an hour to prepare and cook. Inspired by Andersen’s split pea soup, it’s hearty and nutritious, making it ideal for a wholesome dinner or lunch option. It serves 8 people generously.

Ingredients:

  • 2 cups split peas
  • 2 carrots, diced
  • 1 onion, chopped
  • 2 celery ribs, chopped
  • 4 cups water (or more as needed)
  • 2 teaspoons dried parsley
  • 2 cloves garlic, minced
  • 1 teaspoon salt (adjust to taste)
  • Pepper, to taste

Nutrition Facts per Serving (1/8 of recipe):

  • Calories: 51.6
  • Total Fat: 0.2g
  • Saturated Fat: 0g
  • Cholesterol: 0mg
  • Sodium: 26.7mg
  • Total Carbohydrates: 10.4g
  • Fiber: 3.2g
  • Sugars: 4.1g
  • Protein: 2.7g

Instructions:

Step Instructions
1 Add all ingredients to a large pot.
2 Bring to a boil. Let boil for about 20 minutes, then reduce heat to simmer.
3 Once everything is soft, puree the soup using a hand blender or regular blender until smooth.
4 Add more water as necessary to achieve desired consistency.
5 Reheat the soup and season with salt and pepper to taste.

Detailed Instructions:

  1. Prepare Ingredients: Start by gathering and preparing all your ingredients. Rinse the split peas under cold water to remove any debris.

  2. Cooking Process:

    • In a large pot, combine the split peas, diced carrots, chopped onion, celery ribs, water, dried parsley, and minced garlic.
    • Bring the mixture to a boil over medium-high heat. Once boiling, reduce the heat to low and let it simmer for about 20 minutes or until the vegetables and split peas are tender.
  3. Pureeing the Soup:

    • Using a hand blender directly in the pot or transferring batches to a blender, puree the soup until smooth. Be cautious when blending hot liquids; work in batches if using a blender.
  4. Adjusting Consistency: Depending on your preference, you can add more water at this stage to thin out the soup if it’s too thick.

  5. Seasoning: Reheat the pureed soup gently. Taste and season with salt and pepper according to your taste preferences. Stir well to incorporate the seasoning evenly throughout the soup.

  6. Serving: Ladle the hot split pea soup into bowls. Optionally, garnish with a drizzle of olive oil, a dollop of yogurt, or a sprinkle of fresh herbs like parsley or chives before serving.

Tips:

  • For added flavor, consider sautéing the onions and garlic briefly in a little olive oil before adding them to the pot.
  • This soup freezes well, so you can make a batch ahead of time and store it in portions for quick meals later.
  • Serve with crusty bread or a side salad for a complete meal.

Enjoy your hearty and delicious Split Pea Soup! 🍲

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