Sunrise Chicken Recipe π
π Cook Time: 30 minutes
π Prep Time: 10 minutes
π Total Time: 40 minutes
π½οΈ Servings: 4
Description:
Indulge in the delightful flavors of Sunrise Chicken with this recipe from lovewithrecipes.com. This dish combines tender boneless chicken breasts with a tantalizing blend of spices and sweet potatoes, creating a dish that’s both hearty and healthy.
Ingredients:
- 4 boneless skinless chicken breast halves
- 1 tablespoon canola oil
- Salt, to taste
- Freshly ground pepper, to taste
- 2 teaspoons ginger, minced
- 1/4 cup dry white wine
- 1 tablespoon lime juice
- 1 tablespoon Dijon mustard
- 1/2 cup maple syrup
- 1 teaspoon thyme
- 1/2 teaspoon coriander
- 1 sweet potatoes, peeled and diced
- 1/4 cup almonds, sliced
- 1/3 cup dates, chopped
Nutrition Facts (per serving):
- Calories: 472.4
- Fat Content: 11.4g
- Saturated Fat Content: 1.3g
- Cholesterol Content: 75.5mg
- Sodium Content: 205.8mg
- Carbohydrate Content: 60g
- Fiber Content: 7.5g
- Sugar Content: 34.6g
- Protein Content: 30.1g
Instructions:
- Heat oil in a large skillet over moderate heat.
- Season chicken with salt and freshly ground pepper.
- Add chicken to the hot oil, cooking until light brown on both sides.
- Incorporate ginger, orange juice, wine, lime juice, mustard, maple syrup, thyme, and coriander. Stir well to blend.
- Add sweet potatoes to the skillet.
- Simmer for 10 minutes or until chicken is cooked through and sweet potatoes are tender.
- Remove from heat and sprinkle with sliced almonds and chopped dates.
- Serve hot and enjoy your delicious Sunrise Chicken!
This Sunrise Chicken recipe is perfect for a cozy dinner or a flavorful addition to your next potluck. With its blend of savory and sweet flavors, it’s sure to become a favorite in your recipe collection. Try it out today and delight your taste buds with this wholesome dish! ππ
