The Humble Fried Egg Recipe
Overview:
The Humble Fried Egg is a quintessential breakfast dish, celebrated for its simplicity and deliciousness. With just a few ingredients and minimal preparation, you can create a dish that’s satisfying and nutritious. Whether you’re a beginner or a seasoned cook, mastering the perfect fried egg is a skill worth acquiring. This recipe will guide you through the process, ensuring your fried egg turns out flawless every time.
- Cook Time: 5 minutes
- Prep Time: 0 minutes
- Total Time: 5 minutes
- Recipe Category: Breakfast
- Keywords: Very Low Carbs, < 15 Mins, Easy
- Servings: 1
- Calories per serving: 146.9
- Aggregated Rating: 4.5 ⭐
Ingredients:
- 1 egg
- 1 tablespoon butter
- 1 tablespoon olive oil
Instructions:
| Step | Description |
|---|---|
| 1 | Put the butter and olive oil in a non-stick frying pan and heat until the pan is good and hot. |
| 2 | Break the egg into the pan and immediately turn the heat down as low as it will go. |
| 3 | Cover and leave to cook very gently for 4-5 minutes, until the white is set and shiny. |
| 4 | The yolk will be cooked but still slightly runny. |
| 5 | Eat how you like it, in a bacon and egg sarnie, on top of Asian dishes like nasi goreng or on its own. |
| 6 | A perfect fried egg is a beautiful thing! |
Nutritional Information (per serving):
- Calories: 146.9
- Total Fat: 13.3g
- Saturated Fat: 4.6g
- Cholesterol: 221.6mg
- Sodium: 97.1mg
- Carbohydrates: 0.4g
- Fiber: 0g
- Sugar: 0.4g
- Protein: 6.3g
Tips and Tricks:
- Use a non-stick pan: This ensures that your egg doesn’t stick to the pan and makes flipping easier.
- Low heat: Cooking the egg on low heat prevents it from getting too crispy or burnt on the bottom while allowing the white to set evenly.
- Cover the pan: This traps the heat, helping to cook the egg gently and evenly without overcooking the yolk.
- Experiment with toppings: While a classic fried egg is delicious on its own, feel free to experiment with different toppings like cheese, herbs, or even avocado slices to enhance the flavor.
- Serve immediately: Fried eggs are best enjoyed hot off the pan, so serve them as soon as they’re done cooking for the ultimate experience.
Serving Suggestions:
- Serve the fried egg alongside crispy bacon, toast, and fresh tomatoes for a classic breakfast.
- Top your favorite Asian-inspired dishes like fried rice or noodles with a perfectly fried egg for added richness and flavor.
- Enjoy the fried egg on its own with a sprinkle of salt and pepper for a quick and satisfying meal any time of the day.
Mastering the art of frying an egg to perfection is a skill that will serve you well in the kitchen. With this simple recipe and a few tips and tricks, you’ll be able to whip up a delicious fried egg whenever the craving strikes. So go ahead, grab your pan and eggs, and get cracking! 🍳
