🍽️ Vegetarian Syrian Pumpkin Patties Recipe 🎃
Description: Dive into the flavors of the Middle East with these delightful Vegetarian Syrian Pumpkin Patties. Bursting with wholesome goodness and aromatic spices, they are a perfect addition to your menu for any occasion!
- Cook Time: 20 minutes
- Prep Time: 20 minutes
- Total Time: 40 minutes
- Category: Grains
- Keywords: Vegetable, Southwest Asia (Middle East), Asian, Vegan, Low Cholesterol, Healthy, Spicy, < 60 Mins, Stove Top
- Calories per Serving: 177.3
- Fat Content: 0.7g
- Saturated Fat Content: 0.1g
- Cholesterol Content: 0mg
- Sodium Content: 200.1mg
- Carbohydrate Content: 38.8g
- Fiber Content: 5.5g
- Sugar Content: 1.5g
- Protein Content: 5.7g
Ingredients:
| Quantity | Ingredient |
|---|---|
| 1 | Bulgur |
| – | Water |
| 2 cups | Pumpkin |
| 1 can | Canned pumpkin |
| 1/2 cup | All-purpose flour |
| 1 cup | Water |
| 3-4 | Onion |
| 1/2 | Garlic |
| 1/2 tsp | Salt |
| 1/2 tsp | Ground coriander |
| 1/4 tsp | Black pepper |
| 1/4 tsp | Ground allspice |
| 1 tsp | Ground cumin |
| 1/2 tsp | Cayenne |
| – | Olive oil |
Instructions:
-
Begin by soaking the bulgur in warm water for approximately 20 minutes. Once soaked, drain excess water.
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Transfer the soaked bulgur to a food processor along with the canned pumpkin, all-purpose flour, water, onions, garlic, salt, ground coriander, black pepper, ground allspice, ground cumin, and cayenne. Blend until a smooth puree consistency is achieved. If the mixture appears too thin, gradually add more flour until desired thickness is reached.
-
With the mixture ready, it’s time to shape them into delightful patties! Using your hands, shape the mixture into patties, approximately 2 inches long, 1 inch wide, and 1/2 inch thick.
-
Heat olive oil in a large skillet over medium heat. Once the oil is hot, carefully place the patties into the skillet. Fry the patties, turning once, until they turn golden brown on both sides. This usually takes about 2 minutes per side.
-
Once cooked to perfection, remove the patties from the skillet and place them on a plate lined with paper towels to absorb any excess oil.
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Serve these delectable Vegetarian Syrian Pumpkin Patties warm or at room temperature, as desired. They are perfect for snacking, appetizers, or as a side dish to complement your main course.
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Hint: If you prefer using fresh pumpkin instead of canned, simply cut the pumpkin into eighths, boil in lightly salted water until tender (about 15 minutes), then mash and strain to remove excess liquid.
Variations:
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Fritadas de Calabaza (Sephardic Pumpkin Patties): For a different twist, you can try this Sephardic version. Omit the bulgur, water, onion, garlic, coriander, pepper, allspice, cumin, and cayenne. Instead, add 3 large eggs and 2 to 8 tablespoons of granulated or brown sugar. Optionally, include 2 teaspoons of ground cinnamon, 1/2 teaspoon of ground nutmeg, and a pinch of ground ginger for added flavor.
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Kibbet Yatkeen bi Seniyeh (Syrian Baked Pumpkin Casserole): Another delightful option is to turn this recipe into a baked casserole. Spread the pumpkin mixture evenly into an oiled 9-inch-square baking pan. Cut the mixture into diamonds or 1 1/2-inch squares. Drizzle with 1/4 cup of vegetable oil and bake in a preheated 400-degree oven until golden brown.
With these variations, you can explore different flavors and textures while enjoying the essence of Syrian cuisine.
Prepare these Vegetarian Syrian Pumpkin Patties for your next gathering and watch them disappear as everyone indulges in their irresistible taste! Enjoy every bite of these savory delights straight from the heart of the Middle East. 🌟
