Golden Tarragon Chicken Bundles

Chicken in Phyllo Recipe

Overview:

Impress your guests with this delightful Chicken in Phyllo recipe, generously shared by my good friend Lorraine. This dish pairs wonderfully with Rice Pilaf and your choice of green beans or asparagus. It’s a perfect blend of flavors and textures, making it an ideal choice for any occasion.

• Cuisine: Canadian
• Category: Chicken
• Keywords: Poultry, Meat, Canadian, High Protein, Weeknight, < 4 Hours

Nutritional Information:

• Calories: 706.3
• Fat: 49.9g
  • Saturated Fat: 21.7g
• Cholesterol: 174.2mg
• Sodium: 684.5mg
• Carbohydrates: 20.6g
  • Fiber: 0.7g
  • Sugar: 2.7g
• Protein: 43.1g

Ingredients:

• 3/4 cup chopped green onion
• 3/4 cup mayonnaise
• 3 tablespoons lemon juice
• 2 garlic cloves, minced
• 3/4 teaspoon dried tarragon
• 1/2 cup butter, melted
• 1 garlic clove, minced
• 6 sheets phyllo dough
• 6 boneless chicken breasts
• 6 slices Swiss cheese
• 1/2 cup grated Parmesan cheese

Instructions:

1. Prepare the Sauce:

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   • In a bowl, combine chopped green onions, mayonnaise, lemon juice, minced garlic cloves, and dried tarragon. Mix well and set aside.

2. Prepare the Phyllo Sheets:

   • Lay out one sheet of phyllo dough and brush it lightly with melted butter.

3. Assembly:

   • Place one chicken breast in a corner of the phyllo sheet.
   • Spoon the prepared sauce over the chicken.
   • Top with a slice of Swiss cheese.

4. Roll and Seal:

   • Carefully roll the phyllo sheet over the chicken, ensuring the fold is on the inside.
   • Brush the outside of the rolled phyllo with more melted butter.

5. Final Touch:

   • Sprinkle grated Parmesan cheese over the top.

6. Bake:

   • Preheat your oven to 350°F (175°C).
   • Place the prepared chicken rolls on a baking sheet.
   • Bake for 1 hour or until the phyllo is golden brown and the chicken is cooked through.

Tips:

• Phyllo Preparation: Remove phyllo from the freezer the night before to thaw. When ready to use, take out only the sheets you need and promptly return the rest to the freezer. Keep the phyllo sheets between damp paper towels and cover with a tea towel to prevent them from drying out and becoming brittle.

Serving Suggestions:

• Serve hot alongside Rice Pilaf and your choice of green beans or asparagus for a complete and satisfying meal.

Enjoy your Chicken in Phyllo creation! 🍗✨