Recipe: Quick Tava Rice
Description: Embrace the flavors of Asia and India with this delectable Quick Tava Rice recipe, perfect for a satisfying lunch or snack time treat. With its vibrant colors and aromatic spices, this dish is sure to become a favorite in your kitchen. Follow along with us at lovewithrecipes.com to discover the joy of cooking this delightful meal!
Rating: ⭐⭐⭐⭐ (4/5 stars)
Reviews: 4
Calories per Serving: 242.4
Fat Content: 10.7g
Saturated Fat Content: 1.5g
Cholesterol Content: 0.2mg
Sodium Content: 13mg
Carbohydrate Content: 33.4g
Fiber Content: 1.8g
Sugar Content: 3.3g
Protein Content: 3.4g
Servings: 4
Ingredients:
| Quantity | Ingredient |
|---|---|
| 2 | Cooked rice |
| 1 | Onion |
| 3 | Garlic cloves |
| 1/4 | Turmeric powder |
| 1/2 | Chili powder |
| 1 | Tomato |
| 1 | Red capsicum |
| 3 | Tablespoons of oil |
| 1 | Teaspoon of salt |
Instructions:
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Heat oil in a tava: Begin by heating the oil in a tava (a flat cooking pan) over medium heat. Allow the oil to warm up until it shimmers slightly, indicating it’s ready for the next step.
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Fry the onions: Add the finely sliced onion to the tava and sauté until they turn golden brown and release their sweet aroma. This should take approximately 3-4 minutes, stirring occasionally to ensure even cooking.
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Add the garlic: Once the onions have achieved a golden hue, introduce the minced garlic to the tava. Stir quickly to prevent burning, allowing the garlic to infuse its aromatic essence into the dish for about 30 seconds.
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Incorporate spices and vegetables: Sprinkle in the turmeric powder and chili powder, infusing the dish with vibrant color and a hint of heat. Follow this with the diced red capsicum and tomato, allowing them to mingle with the flavors already present in the tava. For an added depth of flavor, you can also incorporate a dollop of yogurt or curds at this stage, enhancing the creaminess of the dish.
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Cook until tender: Allow the vegetables to cook down slightly, releasing their juices and melding together with the spices. This should take around 5-6 minutes, during which you can stir occasionally to prevent sticking and ensure even cooking.
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Introduce the cooked rice: Once the vegetables have softened and the spices have infused the dish with their aromatic essence, gently fold in the cooked rice, ensuring each grain is coated with the flavorful mixture. Season with a teaspoon of salt, adjusting to taste if necessary.
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Final touches: Allow the rice to heat through, absorbing the flavors of the vegetables and spices, for an additional 2-3 minutes. Stir gently to avoid breaking the rice grains, maintaining their fluffy texture.
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Serve hot: Once the rice is heated through and infused with the savory goodness of the spices and vegetables, it’s ready to be served. Spoon generous helpings onto plates, garnishing with fresh cilantro or a squeeze of lime for added brightness, and enjoy this delightful Quick Tava Rice piping hot!
Indulge in the aromatic flavors of Asia and India with this Quick Tava Rice recipe, perfect for a satisfying lunch or snack time treat. With its vibrant colors and aromatic spices, this dish is sure to become a favorite in your kitchen. Follow along with us at lovewithrecipes.com to discover the joy of cooking this delightful meal! 🍚🥦🌶️
