Homemade Tahini Recipe
Description:
After searching high and low in my town for a jar of tahini, I couldn’t find any! I went searching online and found this easy recipe. This is MUCH cheaper to make yourself, and only takes a couple minutes. Perfect for spreading on toast, drizzling over salads, or incorporating into your favorite recipes, this homemade tahini will add a rich and nutty flavor to your dishes. Plus, it’s packed with protein and healthy fats, making it a nutritious addition to your diet.
Nutritional Information:
- Calories: 315.2 per serving
- Fat Content: 28.4g
- Saturated Fat Content: 3.9g
- Cholesterol Content: 0mg
- Sodium Content: 5.3mg
- Carbohydrate Content: 11.3g
- Fiber Content: 5.7g
- Sugar Content: 0.1g
- Protein Content: 8.5g
Recipe Overview:
- Cook Time: 15 minutes
- Prep Time: 5 minutes
- Total Time: 20 minutes
- Servings: 12
- Yield: 3 Cups
- Category: Spreads
- Keywords: Greek, European, High Protein, High In…, < 30 Mins, Oven, Easy
Ingredients:
- 4 cups sesame seeds
- 1/4 – 1/2 cup vegetable oil
Instructions:
| Step | Description | Time |
|---|---|---|
| 1 | Preheat the oven to 350°F. | 0:00:00 |
| 2 | Spread the sesame seeds on a shallow baking tray and bake, shaking frequently, until fragrant, 8 to 10 minutes. | 0:08:00 |
| 3 | Do not brown. | 0:08:10 |
| 4 | Cool. | Variable |
| 5 | Put the sesame seeds in a blender or food processor fitted with the metal blade. | Variable |
| 6 | Add the vegetable oil. | Variable |
| 7 | Process to a smooth paste, about 5 minutes. | 0:05:00 |
| 8 | Add more oil if necessary, to bring the paste to a thick pouring consistency. | Variable |
| 9 | Tahini will keep stored in a tightly covered jar in the refrigerator for several months. | Variable |
Step-by-Step Instructions:
-
Preheat the Oven: Start by preheating your oven to 350°F (175°C). This will ensure that your sesame seeds toast evenly and develop that delicious nutty flavor.
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Toast the Sesame Seeds: Spread the sesame seeds evenly on a shallow baking tray. Place the tray in the preheated oven and bake for 8 to 10 minutes. It’s important to shake the tray frequently to prevent the seeds from burning. Keep a close eye on them, as you want them to be fragrant and lightly golden but not browned.
-
Cool the Seeds: Once the sesame seeds are toasted to perfection, remove them from the oven and allow them to cool completely. This step is crucial as it prevents the seeds from turning into a paste too quickly when blended.
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Blend the Seeds: Transfer the cooled sesame seeds to a blender or food processor fitted with the metal blade attachment.
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Add the Oil: Pour in the vegetable oil. The amount may vary depending on your preference for the consistency of the tahini. Start with 1/4 cup and add more if needed to achieve your desired texture.
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Blend to Smoothness: Process the mixture until it forms a smooth paste, scraping down the sides of the blender or processor as needed. This usually takes about 5 minutes of blending.
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Adjust Consistency: If the tahini is too thick for your liking, you can add more oil gradually until it reaches the desired pouring consistency. Blend again to incorporate the additional oil.
-
Store and Enjoy: Transfer the homemade tahini to a clean, airtight jar and store it in the refrigerator. It will keep well for several months, ready to be used whenever you need it to add a burst of flavor to your dishes.
Making your own tahini at home is not only economical but also allows you to customize the flavor and texture to suit your preferences. Whether you’re making hummus, salad dressings, or simply spreading it on toast, this homemade version will elevate your culinary creations to new heights. Enjoy the rich, nutty goodness of freshly made tahini, and revel in the satisfaction of knowing you made it yourself! 🌱✨
