Tuna Filled Empanadillas Recipe ๐๐ฅ
Overview:
Delight in the savory flavors of Spain with these Tuna Filled Empanadillas, a cherished recipe passed down through generations, originating from the kitchens of grandmothers and mothers alike. These delectable pastries are perfect for a quick lunch or satisfying snack, embodying the essence of Spanish cuisine in every bite. With a preparation time of just 40 minutes and a total cook time of 15 minutes, you can have these golden delights on your table in under an hour. Let’s dive into the recipe!
Ingredients:
- 185g tuna
- 1 onion, chopped
- 2 eggs, boiled and chopped
- 3 tbsp tomato paste
- Premade puff pastry
- 1 egg (for egg wash)
- Salt and pepper to taste
Instructions:
| Step | Description |
|---|---|
| 1 | Spray a non-stick frying pan with cooking oil and place it over medium heat. |
| 2 | Add the chopped onions to the pan and cook until soft and translucent. |
| 3 | Drain the tuna and add it to the onions in the pan. Cook for about 2 minutes, allowing the flavors to meld together. |
| 4 | Chop the boiled eggs and add them to the tuna mixture in the pan. Also, add the tomato paste, salt, and pepper. Stir well to combine all ingredients evenly. |
| 5 | Allow the mixture to cool slightly while you preheat the oven to 180 degrees Celsius. |
| 6 | Meanwhile, prepare the puff pastry by cutting out circles approximately 8 cm in diameter. A tea cup can serve as a handy guide for this step. |
| 7 | Spoon teaspoons of the tuna mixture onto the center of each pastry circle. Fold the pastry in half to form a semi-circle, enclosing the tuna filling. |
| 8 | Use your fingers or a fork to pinch the edges of the pastry closed, ensuring the filling stays securely inside. |
| 9 | Place the filled empanadillas on a greased oven tray. Brush each one lightly with egg wash for a golden finish. |
| 10 | Bake in the preheated oven for approximately 15 minutes, or until the empanadillas are beautifully golden brown and crisp. |
| 11 | Once baked, remove from the oven and allow to cool slightly before serving. Enjoy the delicious flavors of Spain with every bite! |
Nutritional Information (per serving):
- Calories: 25.1
- Fat: 1.1g
- Saturated Fat: 0.3g
- Cholesterol: 32.9mg
- Sodium: 28.9mg
- Carbohydrates: 0.9g
- Fiber: 0.1g
- Sugar: 0.5g
- Protein: 2.8g
Recipe Yield:
This recipe yields approximately 24 delectable empanadillas, perfect for sharing with family and friends or enjoying as a satisfying snack throughout the week.
Tips and Variations:
- For added flavor, consider incorporating diced bell peppers or olives into the tuna filling.
- Serve the empanadillas with a side of spicy salsa or aioli for dipping.
- Experiment with different shapes and sizes of pastry for a fun twist on presentation.
- These empanadillas can be enjoyed warm or at room temperature, making them a versatile option for picnics or gatherings.
- Store any leftover empanadillas in an airtight container in the refrigerator for up to 3 days. Simply reheat in the oven or microwave before serving.
Conclusion:
With its rich history and delightful flavors, these Tuna Filled Empanadillas are sure to become a favorite in your household. Whether enjoyed as a quick lunch or a savory snack, each bite transports you to the sun-drenched shores of Spain. Embrace tradition and indulge in the culinary delights of this beloved recipe!
