Vermicelli Upma Recipe
Description: 🍲 Dive into the delightful world of Vermicelli Upma! This nutritious dish is a perfect blend of flavors and textures, guaranteed to tantalize your taste buds. Whether it’s for a quick breakfast, a light lunch, or a savory dinner, Vermicelli Upma is sure to be a family favorite. Plus, you can customize it with your favorite vegetables to add an extra dose of nutrition!
- Cook Time: 10 minutes
- Prep Time: 15 minutes
- Total Time: 25 minutes
- Recipe Category: One Dish Meal
- Keywords: Asian, Indian, < 30 Mins
Ingredients:
Ingredient | Quantity |
---|---|
Vermicelli | 3 cups |
Carrot | 1 |
Green peas | 1/2 cup |
Mustard seeds | 1/2 tsp |
Cumin seeds | 1/4 tsp |
Asafoetida powder | 1/4 tsp |
Green chilies | 1 |
Curry leaves | 3-4 |
Sugar | 2 pinches |
Salt | To taste |
Coriander leaves | 2 tbsp |
Coconut (grated) | 1 tbsp |
Instructions:
-
Roast Vermicelli:
- Begin by roasting the vermicelli in a dry pan until it turns golden brown. Set it aside once done.
-
Prepare Tempering:
- Heat oil in a wok or deep skillet over medium heat. Add mustard seeds, cumin seeds, asafoetida powder, finely chopped green chilies, and curry leaves. Allow them to sizzle and release their aromatic flavors.
-
Add Vegetables:
- Incorporate the chopped carrot and green peas into the tempering mixture. Sauté them until they turn tender and exude their natural sweetness.
-
Boil Water:
- Pour 3 1/2 bowls of water into the wok and bring it to a vigorous boil.
-
Incorporate Vermicelli:
- Once the water reaches a rolling boil, add the roasted vermicelli into the pot. Give it a gentle stir to ensure even distribution.
-
Seasoning:
- Sprinkle salt to taste and add a pinch of sugar to enhance the flavors (optional). Adjust the seasoning according to your preference.
-
Simmer:
- Cover the wok with a lid and allow the Vermicelli Upma to simmer over low heat. Let it cook until the vermicelli absorbs the water and reaches the desired consistency.
-
Garnish and Serve:
- Once cooked, garnish the Vermicelli Upma with finely chopped coriander leaves and freshly grated coconut for an added burst of freshness and aroma.
Nutritional Information (Per Serving):
- Calories: 103.2
- Fat Content: 7.1g
- Saturated Fat Content: 0.9g
- Cholesterol Content: 0mg
- Sodium Content: 25.6mg
- Carbohydrate Content: 9g
- Fiber Content: 2.4g
- Sugar Content: 4.3g
- Protein Content: 2g
Serving Suggestions:
Vermicelli Upma pairs wonderfully with a side of coconut chutney or tangy tomato chutney. For a complete meal, serve it alongside a refreshing glass of buttermilk or a piping hot cup of masala chai. Enjoy this wholesome dish for breakfast, lunch, or dinner, and savor every delicious bite!