Sure, let’s dive into the culinary adventure of crafting a delightful dish known as Cincinnati Shepherd’s Pie. This savory creation promises to tantalize your taste buds with layers of flavor and wholesome goodness. With a preparation time of just 30 minutes and a total cook time of 1 hour, this recipe is perfect for a cozy evening meal or a gathering with loved ones. So, let’s roll up our sleeves and embark on this gastronomic journey together!
🥘 Cincinnati Shepherd’s Pie Recipe 🥧
Ingredients:
| Quantity | Ingredient |
|---|---|
| 2 | Zucchini |
| 1 1/2 | Lean Ground Beef |
| 12 | Onion |
| 1 | Garlic Clove |
| 1 | Can of Tomato Sauce |
| 15 oz | Diced Tomatoes |
| 14 1/2 oz | Mashed Potatoes |
| 3/4 tsp | Dried Oregano |
| 3/4 tsp | Ground Cinnamon |
| 3/4 tsp | Salt |
| 3 | Parmesan Cheese |
Instructions:
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Preheat Oven: Begin by preheating your oven to 350 degrees Fahrenheit, ensuring it’s nice and toasty for our culinary masterpiece.
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Prepare Zucchini: Heat oil in a large nonstick skillet over medium heat. Add the sliced zucchini and sauté for about 12 minutes until they are lightly browned and tender crisp. Once done, remove from heat and place them in the bottom of a 2-quart baking dish, creating a flavorful base for our Shepherd’s Pie.
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Cook Ground Beef Mixture: In the same skillet, cook the lean ground beef along with chopped onions and minced garlic. Use a wooden spoon to break up the meat as it cooks, ensuring it’s evenly browned. This should take about 4 to 5 minutes until the beef is no longer pink. Once cooked, drain off any excess fat.
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Add Tomato Sauce and Spices: To the cooked beef mixture, add the can of tomato sauce, along with the diced tomatoes and a flavorful blend of dried oregano, ground cinnamon, and salt. Allow the mixture to simmer for 2 to 3 minutes, allowing the flavors to meld together beautifully.
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Assemble the Pie: Pour the savory meat mixture over the bed of sautéed zucchini in the baking dish, ensuring it’s evenly distributed. Stir gently to combine the layers, creating a harmonious marriage of flavors.
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Top with Mashed Potatoes: Now, it’s time to crown our Shepherd’s Pie with clouds of creamy mashed potatoes. Spoon 6 mounds of mashed potatoes over the meat mixture, resembling delightful dumplings. Sprinkle generously with grated Parmesan cheese, adding a touch of cheesy goodness to our creation.
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Bake to Perfection: Place the assembled Shepherd’s Pie in the preheated oven and let it bake for approximately 30 minutes or until it’s beautifully bubbly and golden brown on top.
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Serve and Enjoy: Once baked to perfection, remove the Cincinnati Shepherd’s Pie from the oven and allow it to cool for a few minutes before serving. Then, slice into generous portions and savor the delightful medley of flavors with each bite.
Nutritional Information (Per Serving):
- Calories: 284.8
- Fat Content: 9.1g
- Saturated Fat Content: 3.3g
- Cholesterol Content: 41.4mg
- Sodium Content: 1219.2mg
- Carbohydrate Content: 35.3g
- Fiber Content: 5.4g
- Sugar Content: 10.3g
- Protein Content: 17.6g
Recipe Notes:
- Feel free to customize this Cincinnati Shepherd’s Pie to your liking by adding your favorite vegetables or herbs to the mix.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days, making it a convenient option for meal prep.
- Serve this hearty dish alongside a crisp salad or some crusty bread for a complete and satisfying meal experience.
With its wholesome ingredients and comforting flavors, this Cincinnati Shepherd’s Pie is sure to become a staple in your recipe repertoire. So gather your ingredients, don your apron, and let’s create culinary magic together! 🍽️✨
