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Salmon with Ginger and Black Bean
Description:
Salmon is a delicacy reserved for special occasions, but when prepared with care and served with a flavorful sauce like this ginger and black bean concoction, it becomes an irresistible treat!
Recipe Category: Chinese 🥢
Keywords: Asian, Less than 30 Minutes ⏱️, Oven 🍳, Easy 🟢
Nutritional Information (per serving):
- Calories: 278.2
- Fat: 18g
- Saturated Fat: 3.4g
- Cholesterol: 59.9mg
- Sodium: 355.8mg
- Carbohydrates: 5.5g
- Fiber: 0.4g
- Sugar: 0.8g
- Protein: 21.5g
Servings: 4
Ingredients:
Quantity | Ingredient |
---|---|
4 | Salmon steaks |
1/2 | Ginger |
2 | Garlic cloves |
3 | Green onions |
3 | Rice wine |
1 | Soy sauce |
2 | Cornstarch |
1/2 | Cooking oil |
Instructions:
-
Preparation:
- Preheat your oven to 400°F (200°C).
- Place the salmon steaks in a single layer in an ovenproof dish with a lid.
-
Ginger Infusion:
- Grate or finely mince the ginger.
- Using your hands, squeeze the ginger to extract its juice over the salmon steaks, then discard the ginger solids.
-
Sauce Preparation:
- In a pan, heat the cooking oil over medium heat.
- Add minced garlic and chopped green onions to the pan, and stir-fry for about 1 minute until fragrant.
-
Sauce Assembly:
- To the pan, add the rice wine, soy sauce, and cornstarch, stirring well to combine.
- Allow the mixture to come to a boil, stirring constantly, and let it boil for 1 minute until the sauce thickens slightly.
-
Baking:
- Pour the prepared sauce evenly over the salmon steaks in the ovenproof dish.
- Cover the dish with the lid and bake in the preheated oven for 10-15 minutes, or until the salmon flakes easily with a fork.
-
Serving:
- Once cooked, remove the dish from the oven.
- Serve the salmon with ginger and black bean sauce hot, accompanied by rice or your favorite side dishes.