Marinated Capsicums (Peppers) Recipe
Description
This delightful recipe for marinated capsicums, also known as bell peppers, is a fantastic way to add a burst of flavor to your dishes. Perfect for serving atop crusty bread or as a vibrant addition to salads, this simple yet elegant dish is sure to become a staple in your kitchen. With its rich blend of herbs and spices, it’s an easy way to enhance your meals with a touch of gourmet flair. 🌟
Ingredients
- 3 Red Capsicums (Bell Peppers)
- 3-5 Sprigs of Fresh Thyme
- 2 Cloves of Garlic, Minced
- 2 Tablespoons Fresh Parsley, Chopped
- 1 Bay Leaf
- 1 Spring Onion, Sliced
- 1 1/2 Teaspoons Sweet Paprika
- 1/4 Cup Extra Virgin Olive Oil
- 2 Tablespoons Red Wine Vinegar
Nutrition Information (per serving)
- Calories: 99.3
- Fat Content: 9.3g
- Saturated Fat Content: 1.3g
- Cholesterol Content: 0mg
- Sodium Content: 2.8mg
- Carbohydrate Content: 4.5g
- Fiber Content: 1.5g
- Sugar Content: 2.6g
- Protein Content: 0.8g
Servings
This recipe yields approximately 6 servings.
Prep Time
20 minutes
Cook Time
3 hours
Total Time
3 hours 20 minutes
Instructions
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Prepare the Capsicums: Begin by grilling the red capsicums on a gas hob or in the oven until their skins blacken and blister. This process imparts a smoky flavor and makes peeling easier. If using the oven, place the capsicums under a broiler on high for 15-20 minutes, turning them occasionally to ensure even charring. 🍽️🔥
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Cool and Peel: Once the capsicums are charred, transfer them to a plastic bag and seal it. Allow them to cool inside the bag for about 10 minutes. This steaming process helps loosen the skins. After cooling, gently peel off the blackened skin, but avoid rinsing the peppers to preserve the smoky flavor. Slice the peeled capsicums into long, thin strips. 🌶️🫑
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Mix the Marinade: In a large bowl, combine the sliced capsicums with fresh thyme sprigs, minced garlic, chopped parsley, bay leaf, and sliced spring onion. These aromatic ingredients will infuse the peppers with robust flavors.
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Prepare the Dressing: In a separate bowl, whisk together the sweet paprika, extra virgin olive oil, and red wine vinegar. Season the mixture generously with salt and pepper to taste. This dressing will add depth and a touch of acidity to balance the sweetness of the peppers.
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Combine and Marinate: Pour the prepared dressing over the capsicum mixture. Toss everything together thoroughly to ensure the peppers are evenly coated with the marinade. Cover the bowl with plastic wrap or a lid.
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Chill: Refrigerate the marinated capsicums for at least 3 hours to allow the flavors to meld together. This chilling time enhances the taste and ensures the peppers are well-seasoned.
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Serve: After marinating, serve the capsicums at room temperature. They make a delightful accompaniment to crusty bread, salads, or as a side dish with your favorite meals. 🍞🥗
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Storage: Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Enjoy the burst of flavors that will continue to develop as they sit in the fridge.
Enjoyment Tips
- For an extra layer of flavor, try adding a pinch of crushed red pepper flakes or a sprinkle of feta cheese before serving.
- Serve these marinated peppers alongside grilled meats or as part of a Mediterranean-style platter with olives, cheese, and pita bread.
Indulge in this easy and flavorful recipe that brings out the best in simple ingredients. Perfect for any occasion, from a casual family meal to an elegant gathering. 🌿🥘
