Garden Tuna Melt Recipe
Overview:
Garden Tuna Melt is a delightful dish perfect for a quick lunch or snack, especially during the winter season. Inspired by a recipe from Kraft, this tuna melt is a savory combination of tuna, veggies, and gooey cheese sandwiched between slices of bread. It’s quick to prepare, making it an ideal option for busy days. The tuna filling can be made ahead of time, allowing you to assemble and heat up your melt in just minutes whenever hunger strikes.
Nutritional Information:
- Calories: 311.6 per serving
- Fat Content: 12.3g
- Saturated Fat Content: 6.6g
- Cholesterol Content: 48.1mg
- Sodium Content: 599.4mg
- Carbohydrate Content: 27.7g
- Fiber Content: 1.8g
- Sugar Content: 3.1g
- Protein Content: 21.7g
Ingredients:
- 1 can tuna in water
- 1/3 cup mayonnaise
- 1/4 cup finely chopped onion
- 1/4 cup finely chopped green pepper
- 1/4 cup chopped green onion
- 1/2 teaspoon dried basil leaves
- 1/2 teaspoon dried oregano leaves
- 8 slices bread
- 4 slices cheddar cheese
Instructions:
| Step | Description |
|---|---|
| 1 | In a mixing bowl, combine the tuna, mayonnaise, chopped onion, green pepper, green onion, dried basil leaves, and dried oregano leaves. Mix well until all ingredients are evenly incorporated. |
| 2 | Take 4 slices of bread and evenly distribute the tuna mixture on each slice. Top each with a slice of cheddar cheese and cover with the remaining 4 slices of bread to form sandwiches. |
| 3 | Spread a thin layer of additional mayonnaise or softened butter on the outsides of each sandwich. |
| 4 | Heat a skillet over medium heat. Place the sandwiches in the skillet and cook until lightly browned on both sides, and the cheese is melted, about 3-4 minutes per side. |
| 5 | Once cooked, remove the sandwiches from the skillet and serve hot. |
Serving:
- This recipe yields 4 delicious tuna melts, perfect for sharing or enjoying as a satisfying meal on your own. Serve them alongside your favorite side dish or a fresh salad for a complete and fulfilling lunch or snack experience.
Keywords:
- Tuna
- Winter
- Quick and Easy
- Less than 30 Minutes
Enjoy the comforting flavors of Garden Tuna Melt, a wholesome and hearty dish that’s sure to become a favorite in your recipe repertoire. Whether you’re preparing it for a cozy lunch at home or packing it for a on-the-go meal, this melt is guaranteed to satisfy your cravings with every bite! 🥪🥗
