Here’s a rewritten version of the nutritional info for the Great Grains Raisin, Date & Pecan Cereal for the Love With Recipes site:
Great Grains Raisin, Date & Pecan Cereal – Nutritional Information
Energy: 378 kcal
Protein: 7.9 g
Total Fat: 7.1 g
- Saturated Fat: 0.8 g
Carbohydrates: 74.3 g - Sugars: 24.1 g
- Dietary Fiber: 9.3 g
Minerals:
- Calcium: 39 mg
- Iron: 16.4 mg
- Magnesium: 87 mg
- Phosphorus: 253 mg
- Potassium: 378 mg
- Sodium: 247 mg
- Zinc: 2.2 mg
- Copper: 0.4 mcg
- Selenium: 30.4 mcg
Vitamins:
- Vitamin C: 0.5 mg
- Vitamin A: 407 mcg
- Vitamin E: 0.57 mg
- Vitamin D2: 1.8 mcg
- Thiamin (B1): 0.7 mg
- Riboflavin (B2): 0.8 mg
- Niacin (B3): 9.1 mg
- Vitamin B6: 0.9 mg
- Folate (B9): 19 mcg
- Vitamin B12: 2.7 mcg
- Manganese: 0.0 mg
This breakdown can help users make informed choices when incorporating this cereal into their meals.
