Recipe: Mushrooms la Grecque 🍄
Description: Dive into the flavors of Greece with this delightful Mushrooms la Grecque recipe from lovewithrecipes.com. Perfect for lunch or snacks, this European-inspired dish is low in protein and cholesterol, making it a healthy option for any occasion. It’s quick and easy to prepare, ideal for beginners in the kitchen, and requires only stove-top cooking. Let’s get started!
Ingredients:
| Quantity | Ingredient |
|---|---|
| 1 | Onion |
| 1 | Garlic clove |
| 1 | Red wine |
| 300g | Tomato puree |
| 1 | Pack of button mushrooms |
| 450g | Tomatoes |
| 550g | Pepper |
| – | Parsley |
| – | Olive oil |
| – | Salt |
Nutritional Information (per serving):
- Calories: 181.6
- Fat: 7.5g
- Saturated Fat: 1g
- Cholesterol: 0mg
- Sodium: 16.6mg
- Carbohydrates: 13.7g
- Fiber: 3.5g
- Sugar: 7g
- Protein: 4.3g
Cooking Instructions:
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Preparation: Start by gathering all the ingredients listed above. Peel and chop the onion and garlic cloves finely. Wash the button mushrooms and tomatoes thoroughly, then slice them into desired sizes. Set aside the parsley for garnishing later.
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Saute Aromatics: Heat a generous amount of olive oil in a heavy-bottomed vessel over medium heat. Once the oil is hot, add the chopped onions and garlic. Saute them until they turn golden brown and aromatic, releasing their flavors into the oil.
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Deglaze with Wine: To elevate the flavors, pour in the red wine along with the sauteed onions and garlic. Let it simmer for a minute, allowing the alcohol to evaporate and infuse its essence into the dish.
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Add Tomato Puree: Now, stir in the tomato puree, creating a rich and savory base for the mushrooms. Mix well to combine all the ingredients evenly, forming a luscious sauce.
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Incorporate Mushrooms: Gently add the button mushrooms and chopped tomatoes into the simmering sauce. Season with salt and pepper according to your taste preferences. Stir everything together, ensuring the mushrooms are well-coated with the flavorful sauce.
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Simmer: Allow the mixture to come to a gentle boil. Reduce the heat to low and let it simmer uncovered. Stir occasionally to prevent sticking and ensure even cooking.
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Cook Until Tender: Continue simmering until the mushrooms are tender and cooked to perfection. This may take about 15-20 minutes, depending on the size and variety of the mushrooms.
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Chill Before Serving: Once the mushrooms are soft and infused with the delicious flavors of the sauce, remove the vessel from heat. Allow the dish to cool slightly before transferring it to the refrigerator to chill for several hours. Chilling enhances the flavors and allows the dish to develop its full potential.
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Serve: When ready to serve, garnish the Mushrooms la Grecque with freshly chopped parsley for a pop of color and freshness. Serve chilled as a refreshing appetizer or side dish, alongside crusty bread or as part of a Mediterranean-inspired spread.
Enjoy the vibrant flavors of Greece with every bite of this delectable Mushrooms la Grecque dish. Bon appétit! 🇬🇷🍽️
