Hariyali Chicken: A Flavorful Green Chicken Tikka Recipe
Introduction
Hariyali Chicken, or Green Chicken Tikka, is a mouthwatering and aromatic dish that packs a medium spice level and a delightful burst of fresh herb flavors. Perfectly seasoned chicken thighs marinated in a fragrant blend of mint, coriander, ginger, and a hint of spice make this recipe a delightful treat for any occasion. Whether you prefer it baked in the oven or grilled on the barbecue, this dish will surely impress. Ideal for a weekend meal or a special gathering, Hariyali Chicken offers a delicious combination of vibrant green color and rich flavor.
Preparation Time: 10 minutes
Cook Time: 20 minutes
Serves: 6
Spice Level: Medium
Rating: 3.9/5
Number of Votes: 62
Views: 71,504
Ingredients
| Ingredient | Quantity |
|---|---|
| Chicken thigh fillets, trimmed and skinned | 6 pieces |
| Cumin seeds | 1 tsp |
| Fresh mint leaves | ½ cup |
| Fresh coriander leaves | ½ cup |
| Fresh ginger, chopped | 1-inch piece |
| Fresh garlic cloves, chopped | 3 cloves |
| Green chilies | 2, chopped |
| Lemon juice | 1 tbsp |
| Salt | ½ tsp |
| Vegetable oil | 1 tbsp |
| Natural yogurt | ½ cup |
Instructions
-
Prepare the Chicken
Begin by cleaning and washing the chicken thigh fillets thoroughly. Pat them dry with a paper towel to remove any excess moisture. -
Crush the Cumin Seeds
Place the cumin seeds into a pestle and mortar. Gently crush them to release their natural aroma and flavor. Set them aside. -
Blend the Herb and Spice Paste
In a blender, combine the fresh mint, coriander, ginger, garlic, green chilies, lemon juice, salt, and vegetable oil. Blend these ingredients together until you achieve a smooth and vibrant green paste. -
Add Yogurt and Cumin Seeds
Transfer the prepared herb paste into a bowl. Stir in the yogurt and the crushed cumin seeds to create a creamy and aromatic marinade. -
Marinate the Chicken
Add the chicken thighs to the bowl and coat them evenly with the marinade. For the best results, let the chicken marinate for at least 30 minutes, though overnight marination will enhance the flavors even further. -
Cook the Chicken
You can either cook the chicken in the oven or on the barbecue:- In the oven: Preheat your oven to 180°C (350°F). Place the marinated chicken on a baking tray and bake for about 25 minutes, or until the chicken is fully cooked through and slightly charred on the edges.
- On the barbecue: Preheat your barbecue and cook the chicken for 10 to 15 minutes, turning occasionally, until the chicken is tender and thoroughly cooked.
Allergen Information
This dish contains dairy (from the yogurt) and may also have traces of nuts if cross-contaminated. Please ensure to substitute the yogurt with a non-dairy alternative like coconut yogurt if you have dairy allergies.
Dietary Preferences
Hariyali Chicken is suitable for the following diets:
- Non-Vegetarian: It uses chicken as the primary protein.
- Gluten-Free: No gluten-containing ingredients are used in this recipe.
- Low-Carb: Perfect for those on low-carb or keto diets.
Tips for the Best Hariyali Chicken
- Marination Time: The longer you marinate the chicken, the more flavorful and tender it becomes. For the most intense flavors, aim for an overnight marination.
- Grilling: If you choose to barbecue the chicken, be sure to preheat the grill for even cooking. The smoky flavor from the barbecue enhances the taste of the chicken.
- Serving Suggestions: Serve your Hariyali Chicken with a side of naan, rice, or a refreshing cucumber salad to balance the heat and herbs.
Conclusion
Hariyali Chicken is a vibrant, green, and flavorful chicken tikka that brings together the freshness of herbs with the richness of yogurt and the smoky aroma of cumin. With a simple marinade and cooking technique, this dish will quickly become a favorite in your home. Whether served at a family gathering, a casual dinner, or a festive occasion, this medium-spiced, juicy chicken recipe will leave everyone asking for more. Give it a try and enjoy the perfect blend of spices and herbs in every bite!
