Green Tea Salmon Bites with Vegetables
Category: Main Course
Servings: 4
Ingredients:
| Ingredient | Quantity |
|---|---|
| Salmon fillet | 800g |
| Green tea leaves | 6g |
| Green bell peppers (cornet style) | 100g |
| Carrots | 200g |
| Celery | 300g |
| Extra virgin olive oil | 30g |
| Fine salt | 1 pinch |
Instructions:
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Prepare the vegetables: Begin by washing all your vegetables thoroughly. Trim and peel the carrots, then cut them into thin julienne strips. For the green bell peppers, remove the stem and seeds, then slice them into julienne strips as well. Set the vegetables aside.
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Prepare the salmon: If necessary, remove the skin from the salmon fillet. Cut the fillet into small bite-sized cubes, ensuring they are evenly sized for consistent cooking.
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Steam the salmon: Fill the bottom of a steamer with water and add the green tea leaves. Bring to a gentle boil. Once the water is boiling, place the steamer basket on top and carefully add the cubed salmon. Steam the salmon for just a few minutes, until it is cooked through and retains a slightly pink center.
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Assemble the dish: While the salmon is steaming, prepare the vegetables on the side. Arrange the steamed salmon cubes on a serving platter and surround them with the julienned vegetables. Drizzle with extra virgin olive oil and season with a pinch of fine salt.
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Serve and enjoy: To finish, add a light sprinkle of black pepper to taste and serve immediately. These tender salmon bites with vibrant vegetables make for a healthy, flavorful main dish perfect for any occasion!
Cooking Tips:
- You can adjust the cooking time of the salmon depending on how you prefer it cooked. A few minutes in the steamer will keep it moist and delicate, while a little longer will result in a firmer texture.
- For added flavor, try adding a squeeze of fresh lemon juice over the salmon and vegetables just before serving.
- If you prefer a more robust flavor, feel free to experiment by adding herbs like thyme or rosemary to the steaming water along with the green tea.
This Green Tea Salmon Bites with Vegetables is a light and fresh dish that combines the delicate flavor of salmon with the refreshing notes of green tea. Itโs a perfect choice for a healthy, delicious meal thatโs quick to prepare yet elegant enough for special occasions!
