Grilled Avocado with Melted Cheese
Category: Appetizers & Snacks
Preparation Time: 5 minutes
Cook Time: 4 minutes
Difficulty Level: Easy
Serving Size: 6 servings
Ingredients:
- 1 whole avocado
- 1 tablespoon chipotle sauce
- 1 tablespoon lime juice
- 1 cup Parmesan cheese
- Salt and pepper to taste
Instructions:
- Prepare the Avocado: Start by slicing the avocado in half lengthwise, then carefully remove the seed.
- Prick the Skin: Gently prick the skin of the avocado with a fork to allow the flavors to seep in while cooking.
- Set Up for Grilling: Place the avocado halves, skin side down, on a small baking sheet lined with aluminum foil.
- Add the Sauces: Drizzle the chipotle sauce over each avocado half, and then pour lime juice evenly over the top.
- Season: Season with salt and pepper to taste, making sure each half is properly seasoned.
- Add Parmesan: Sprinkle half of the Parmesan cheese into each avocado cavity, ensuring the cheese covers the flesh.
- Broil the Avocados: Set your ovenβs broiler to high and broil the avocados for about 2 minutes. After the first broil, add the remaining Parmesan cheese on top and return the avocados to the broiler until the cheese is fully melted and slightly browned.
- Serve and Enjoy: Once the cheese is melted and bubbly, remove the avocados from the broiler, serve hot, and enjoy the creamy, cheesy goodness!
Nutritional Information (per serving):
- Calories: 459
- Fat: 41g
- Carbohydrates: 15g
- Protein: 7g
Allergen Information:
This recipe contains dairy, specifically Parmesan cheese, which may not be suitable for individuals with lactose intolerance or dairy allergies.
Dietary Preferences:
- Suitable for gluten-free diets.
- Not recommended for vegan diets due to the use of dairy cheese.
Advice:
This dish is perfect as a quick and indulgent snack or appetizer. Itβs also a great way to introduce avocado into your meals in a unique and savory way. The rich creaminess of the avocado pairs perfectly with the smoky flavor of chipotle and the sharpness of the Parmesan cheese, making this a crowd-pleasing option for gatherings. If you prefer a milder taste, you can replace the chipotle sauce with a more neutral sauce, such as a creamy ranch dressing.