Indonesian fish recipes

Grilled Balinese Spiced Tuna Wrapped in Banana Leaves

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Pepes Tuna Balinese

Description:
Pepes Tuna Balinese is a vibrant Indonesian dish that features tender chunks of tuna infused with aromatic spices and wrapped in banana leaves. The grilling process imparts a delightful smoky flavor, making it a beloved staple in Balinese cuisine. Perfectly seasoned and beautifully presented, this dish will transport your taste buds to the lush landscapes of Bali.


Ingredients

Ingredient Amount
Fresh turmeric (kunyit) 15 grams
Lesser galangal (kencur) 10 grams
Ginger (jahe) 10 grams
Coriander seeds (ketumbar) 1 teaspoon
Candlenuts (kemiri) 2 pieces
Galangal (laos) 10 grams
Bird’s eye chili (cabe rawit) 4 pieces
Shallots (bawang merah) 5 cloves
Garlic (bawang putih) 5 cloves
Tamarind paste (asam jawa) 1 teaspoon
Palm sugar (gula merah) 1 teaspoon
Coconut oil (minyak kelapa) 1 tablespoon
Kaffir lime (jeruk limo) ½ piece
Fresh tuna fish 500 grams
Salt To taste
Banana leaves (daun pisang) For wrapping

Instructions

  1. Prepare the Spice Paste: Begin by combining all the ingredients listed above, except for the tuna and banana leaves, into a mortar and pestle or a blender. Grind them until you achieve a smooth and fragrant spice paste. If using a blender, you may find that the texture isn’t as fine, but don’t worry; the flavors will still meld beautifully.

  2. Prepare the Tuna: Cut the fresh tuna into bite-sized pieces according to your preference. The pieces should be small enough to absorb the flavors of the spices but not too small that they fall apart during cooking.

  3. Mix Ingredients: In a large bowl, combine the spice paste with the cubed tuna. Add salt, palm sugar, coconut oil, and the juice of the kaffir lime. Mix everything thoroughly, ensuring that the tuna is well-coated with the spice mixture.

  4. Prepare the Banana Leaves: Cut the banana leaves into long rectangles to create a wrap for the tuna. Make sure to trim the edges neatly, as this will help with presentation and sealing the packets.

  5. Wrap the Tuna: Place a portion of the spiced tuna mixture in the center of each banana leaf rectangle. Fold the edges over the tuna to create a secure packet, ensuring no filling escapes during grilling.

  6. Grill the Pepes: Preheat your grill. Place the banana leaf packets on the grill, cooking them for about 15-20 minutes, flipping halfway through. To check for doneness, gently press the packets; if they feel firm, the tuna is cooked through. Be cautious not to let the banana leaves char too much, as this can impart a bitter flavor.

  7. Serve: Once cooked, carefully unwrap the packets. The aroma of the spices will tantalize your senses. Serve your Pepes Tuna Balinese warm, ideally with a side of steamed rice and fresh vegetables for a complete meal.


Nutritional Information (per serving, approximate):

Nutrient Amount
Calories 320 kcal
Protein 34 g
Carbohydrates 12 g
Dietary Fiber 3 g
Total Fat 15 g
Saturated Fat 5 g
Sodium 300 mg

Conclusion:
This Pepes Tuna Balinese recipe encapsulates the essence of Indonesian cuisine with its harmonious blend of flavors and textures. Whether you’re hosting a gathering or simply looking to enjoy a delightful meal, this dish is sure to impress. Dive into this culinary adventure and savor the taste of Bali from the comfort of your home!

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