Introducing the delectable BBQ Ranchero Chicken Salad, a culinary masterpiece that will elevate your dining experience to new heights! Bursting with flavors, this recipe, crafted with love from lovewithrecipes.com, seamlessly combines succulent boneless skinless chicken breast halves, rich barbecue sauce, ripe tomatoes, vibrant red bell pepper, whole kernel corn, hearty canned black beans, flavorful ripe olives, fresh green onions, and a tantalizing blend of chili powder and cumin. Get ready for a taste sensation that will leave your taste buds dancing with delight!
Let’s embark on this culinary journey together, where the preparation is as enjoyable as the final dish. Gather your ingredients, and let’s create a symphony of flavors that will make your family and friends crave for more.
| Preparation Time | Cooking Time | Total Time | Servings |
|---|---|---|---|
| 0 mins | 12 mins | 12 mins | 6 |
Ingredients:
- 6 boneless skinless chicken breast halves
- 1/2 cup barbecue sauce
- 1 cup tomatoes, diced
- 2 red bell peppers, finely chopped
- 1 1/2 cups whole kernel corn
- 1 can (15 oz) black beans, drained and rinsed
- 1 cup ripe olives, sliced
- 1 cup green onions, chopped
- 1/2 teaspoon chili powder
- 1 teaspoon cumin
- 1 1/2 cups shredded cheese (divided)
Nutritional Information (per serving):
- Calories: 301.7
- Fat: 6g
- Saturated Fat: 1g
- Cholesterol: 78.1mg
- Sodium: 1002.9mg
- Carbohydrates: 34.6g
- Fiber: 4.1g
- Sugar: 10.5g
- Protein: 28.6g
Instructions:
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Begin by brushing both sides of the chicken with a generous coating of the tantalizing barbecue sauce. Grill or broil the chicken about 5 inches from the heat source for approximately 6 minutes per side or until the juices run clear, creating a perfectly charred exterior and a juicy, flavorful interior.
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While the chicken is sizzling to perfection, assemble the salad base in a large bowl. Combine crisp lettuce, diced tomatoes, 3/4 cup of shredded cheese, finely chopped red bell pepper, sweet whole kernel corn, hearty black beans, sliced ripe olives, and chopped green onions. Mix this vibrant medley well, creating a symphony of colors and textures.
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In a separate bowl, prepare the dressing by combining the remaining barbecue sauce with chili powder and cumin. Mix these aromatic ingredients well, ensuring a harmonious blend of smoky, spicy, and earthy flavors that will elevate your salad to gourmet status.
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To serve, artfully divide the lettuce mixture onto six serving plates, creating an enticing canvas for the star of the show โ the grilled barbecue chicken. Cut the chicken crosswise into 1/2-inch thick slices and arrange them over the bed of fresh, crisp lettuce.
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Drizzle the salads with the tantalizing dressing, adding an extra layer of flavor that ties all the elements together. Sprinkle the remaining 3/4 cup of shredded cheese over the top, creating a savory crown that will leave your taste buds begging for more.
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Here’s a pro tip: If you’re planning ahead, the chicken can be cooked, cooled, covered, and refrigerated up to 1 day before serving. When ready to enjoy, simply reheat the chicken or serve it chilled โ a convenient option that doesn’t compromise on flavor.
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Additionally, you can prepare the lettuce mixture and dressing separately, cover them, and refrigerate for up to 4 hours before serving. This allows you to savor the convenience without sacrificing the freshness and vibrancy of the ingredients.
Embark on a culinary adventure with this BBQ Ranchero Chicken Salad, where every bite tells a story of bold flavors, vibrant colors, and culinary finesse. Perfect for a quick and satisfying weeknight dinner or a show-stopping centerpiece for your next gathering, this recipe is sure to become a favorite in your repertoire. Indulge your senses and savor the joy of creating a masterpiece that will leave a lasting impression on your culinary journey!
