Beef Loin Top Sirloin Cap Steak (Boneless, 18″ Fat, Choice, Cooked, Grilled)
Description
This tender and flavorful cut of beef comes from the top sirloin section and is boneless, with a generous 18″ fat cap that enhances its richness when cooked. Grilled to perfection, this choice-grade steak offers a balance of juicy tenderness and savory beef flavor, making it a delicious choice for any steak lover. Whether you’re grilling outdoors or preparing it on a stovetop, this steak promises a satisfying meal with a good mix of protein and essential nutrients.
Nutritional Information
The following nutritional breakdown is based on a cooked, grilled portion of Beef Loin Top Sirloin Cap Steak (approximately 100g):
| Nutrient | Amount per Serving |
|---|---|
| Energy | 189 kcal |
| Protein | 28.19 g |
| Total Fat | 7.96 g |
| Saturated Fat | 2.91 g |
| Carbohydrates | 1.07 g |
| Fiber | 0.0 g |
| Sugars | 0.0 g |
| Calcium | 17.0 mg |
| Iron | 2.04 mg |
| Magnesium | 25 mg |
| Phosphorus | 233 mg |
| Potassium | 374 mg |
| Sodium | 62.0 mg |
| Zinc | 5.65 mg |
| Copper | 0.095 mcg |
| Manganese | 0.0 mg |
| Selenium | 34.8 mcg |
| Vitamin C | 0.0 mg |
| Thiamine (Vitamin B1) | 0.067 mg |
| Riboflavin (Vitamin B2) | 0.129 mg |
| Niacin (Vitamin B3) | 7.423 mg |
| Vitamin B6 | 0.524 mg |
| Folate (Vitamin B9) | 7.0 mcg |
| Vitamin B12 | 2.79 mcg |
| Vitamin A | 1.0 mcg |
| Vitamin E | 0 mg |
| Vitamin D2 | 0.1 mcg |
Allergen Information
This product is a pure beef steak and does not contain any known allergens such as gluten, dairy, or nuts. However, cross-contamination may occur depending on the cooking environment. Always ensure that the cooking tools and surfaces are cleaned properly to prevent any allergic reactions.
Dietary Preferences
- Keto-Friendly: With only 1.07g of carbs per serving, this steak is suitable for those following a ketogenic or low-carb diet.
- Paleo-Friendly: This is a great choice for those on a Paleo diet, as it is a natural source of protein without any additives or processed ingredients.
- Gluten-Free: The beef steak is naturally gluten-free, making it safe for individuals with gluten sensitivity or celiac disease.
- High in Protein: This steak offers a robust amount of protein, making it ideal for those seeking to increase muscle mass or maintain a high-protein diet.
Cooking Tips and Advice
For the best results, grill the Beef Loin Top Sirloin Cap Steak on medium-high heat for approximately 6-7 minutes per side, depending on the thickness of the steak and your desired level of doneness. Allow the steak to rest for 5-10 minutes after cooking to let the juices redistribute, ensuring a tender and juicy experience with every bite.
Pair this steak with a fresh salad, roasted vegetables, or even mashed potatoes for a hearty and well-rounded meal. If you’re looking for a low-carb side, grilled asparagus or sautéed spinach would complement the steak perfectly.
Conclusion
Beef Loin Top Sirloin Cap Steak is a versatile and nutrient-dense choice for anyone craving a flavorful, high-protein meal. Whether you’re grilling it for a casual dinner or preparing it for a special occasion, this cut offers an exceptional balance of taste and nutrition. Its rich, savory flavor, coupled with its impressive nutrient profile, makes it a favorite among steak lovers and health-conscious individuals alike.
