Beef Short Loin Porterhouse Steak (Grilled, 18″ Fat, Choice)
Overview
The Beef Short Loin Porterhouse Steak is a flavorful cut that brings a perfect balance of tenderness and richness. Grilled to perfection, this steak is known for its juicy texture and distinct taste, making it an ideal choice for any meat lover. With an 18-inch fat cap, this choice-grade cut offers a rich mouthfeel that complements the robust beef flavor.
Whether you’re preparing a classic steak dinner or looking to impress guests with a premium cut, the Porterhouse is a versatile and satisfying option. Its grilling profile ensures a smoky char on the outside while maintaining a juicy, tender center.
Nutritional Information
| Nutrient | Amount per 100g |
|---|---|
| Energy | 284.0 kcal |
| Protein | 24.85 g |
| Total Fat | 19.78 g |
| Saturated Fat | 7.905 g |
| Carbohydrates | 0.0 g |
| Fiber | 0.0 g |
| Sugar | 0.0 g |
| Calcium | 19.0 mg |
| Iron | 2.95 mg |
| Magnesium | 20 mg |
| Phosphorus | 207.0 mg |
| Potassium | 255.0 mg |
| Sodium | 63.0 mg |
| Zinc | 4.09 mg |
| Copper | 0.064 mcg |
| Manganese | 0.003 mg |
| Selenium | 25.7 mcg |
| Vitamin C | 0.0 mg |
| Thiamin (Vitamin B1) | 0.054 mg |
| Riboflavin (Vitamin B2) | 0.234 mg |
| Niacin (Vitamin B3) | 5.67 mg |
| Vitamin B6 | 0.657 mg |
| Folate | 6.0 mcg |
| Vitamin B12 | 2.01 mcg |
| Vitamin A | 7.0 mcg |
| Vitamin E | 0.34 mg |
| Vitamin D2 | 0.1 mcg |
Allergen Information
This beef steak is naturally free of common allergens, as it is a pure meat product. However, it’s important to note that cross-contamination can occur during preparation if other allergens are present in the cooking environment. Always ensure that your cooking utensils, grill, and other surfaces are clean and free from allergens if you’re preparing food for someone with sensitivities.
Dietary Preferences
- Gluten-Free: The Beef Short Loin Porterhouse Steak is naturally gluten-free, making it an excellent choice for those following a gluten-free diet.
- Keto-Friendly: With zero carbohydrates and a high protein-to-fat ratio, this steak is perfect for ketogenic diets that prioritize low carbs and high fats.
- Paleo: A natural and unprocessed food, the Porterhouse steak fits perfectly into a paleo lifestyle, providing a high-quality source of protein.
- Low-Carb: With no carbohydrates and virtually no sugars, this steak makes a great option for anyone following a low-carb or carb-conscious diet.
- High-Protein: Providing nearly 25 grams of protein per 100 grams, this steak is an excellent source of muscle-building nutrients.
Preparation Advice
For optimal flavor, the Porterhouse steak should be grilled or pan-seared to your desired doneness. Here’s a simple guide to grilling:
- Preheat your grill to high heat.
- Season the steak generously with salt and pepper, or use your favorite steak rub for added flavor.
- Grill the steak for 4-5 minutes per side for medium-rare (adjust time based on thickness and preferred doneness).
- Let the steak rest for 5-10 minutes before slicing to allow juices to redistribute.
Tip: If you prefer a more intense flavor, you can baste the steak with garlic butter or a steak sauce during the final stages of grilling.
Conclusion
The Beef Short Loin Porterhouse Steak is a top-tier cut that delivers exceptional flavor, tenderness, and nutritional benefits. Whether you’re cooking for a special occasion or just a weekend barbecue, this steak is sure to please even the most discerning meat lovers. With its rich protein content, healthy fats, and essential vitamins and minerals, it’s a satisfying and nourishing choice for a well-rounded meal.
Enjoy your grilling experience with this delectable and nutrient-packed beef cut, and be sure to savor every bite of its mouthwatering juiciness!
