Beef Top Loin Filet (Boneless, 18″ Fat, Grilled)
When it comes to hearty, flavorful meals, the Beef Top Loin Filet, especially when grilled to perfection, is a standout. Known for its tender texture and robust flavor, this cut of beef is perfect for any special occasion or a simple weeknight dinner. The top loin filet, boneless and cooked with the right balance of fat, is not only rich in protein but also a good source of essential minerals.
Grilled to bring out its natural juices, this steak maintains a satisfying balance of tenderness and chew. A quick, yet delightful dish for those who enjoy the deep, smoky flavor of beef.
Nutritional Information (Per 100g Serving)
| Nutrient | Amount |
|---|---|
| Energy | 184 kcal |
| Protein | 29.85 g |
| Fat | 7.12 g |
| Saturated Fat | 2.425 g |
| Carbohydrates | 0.2 g |
| Fiber | 0.0 g |
| Sugar | 0.0 g |
| Calcium | 22.0 mg |
| Iron | 1.91 mg |
| Magnesium | 27.0 mg |
| Phosphorus | 251.0 mg |
| Potassium | 407.0 mg |
| Sodium | 65.0 mg |
| Zinc | 5.67 mg |
| Copper | 0.084 mcg |
| Manganese | 0.0 mg |
| Selenium | 33.3 mcg |
| Vitamin C | 0.0 mg |
| Thiamin (B1) | 0.085 mg |
| Riboflavin (B2) | 0.158 mg |
| Niacin (B3) | 8.724 mg |
| Vitamin B6 | 0.66 mg |
| Folate (B9) | 7.0 mcg |
| Vitamin B12 | 4.46 mcg |
| Vitamin A | 2.0 mcg |
| Vitamin E | 0 mg |
| Vitamin D2 | 0.1 mcg |
Allergen Information:
This product is naturally free from common allergens such as gluten, dairy, soy, and nuts. However, it is always important to check if it has been cross-contaminated with allergens during preparation, particularly when grilling in shared spaces or using marinades with added ingredients.
Dietary Preferences:
- High in Protein: A great option for those on a high-protein diet, such as athletes or those following a keto regimen.
- Low in Carbs: Ideal for low-carb, paleo, or keto diets, as it contains minimal carbohydrates.
- Gluten-Free: Perfect for anyone following a gluten-free lifestyle.
- Low Sugar: Suitable for those managing sugar intake, such as those on diabetic-friendly diets.
Cooking Tips:
Grilling this beef to the right level of doneness is key to ensuring its tenderness and flavor. For a perfectly grilled top loin filet, aim for a medium-rare to medium cook for optimal juiciness and texture. Season with a simple rub of olive oil, salt, and pepper, or use your favorite marinade for extra flavor. Pair it with a side of roasted vegetables or a fresh salad for a balanced meal.
Conclusion:
The Beef Top Loin Filet is an excellent choice for anyone who enjoys a nutritious, satisfying meal that doesn’t sacrifice flavor. Packed with essential nutrients like protein, iron, and zinc, it’s not only tasty but supports a balanced diet. Whether you’re cooking for yourself or serving a crowd, this cut is versatile, delicious, and incredibly easy to prepare. Enjoy this grilled steak as part of your next meal and savor the rich flavors it brings to the table.
