Beef Long Top Sirloin Steak (Boneless, Lip-On, 18″ Fat, Cooked, Grilled)
Nutritional Overview
This flavorful, tender cut of beef is grilled to perfection, offering a rich source of protein and essential minerals. It provides a hearty balance of nutrients that contribute to a well-rounded diet. Whether you are fueling an active lifestyle or enjoying a savory meal, this grilled beef steak makes for an excellent choice. Packed with high-quality protein, it’s a wonderful addition to any meal plan, especially for those looking to build muscle or maintain energy levels throughout the day.
Nutritional Information (Per 100g Serving)
Nutrient | Amount |
---|---|
Energy | 208 kcal |
Protein | 28.66 g |
Total Fat | 10.34 g |
Saturated Fat | 3.92 g |
Carbohydrates | 0.0 g |
Fiber | 0.0 g |
Sugars | 0.0 g |
Calcium | 13.0 mg |
Iron | 2.58 mg |
Magnesium | 22.0 mg |
Phosphorus | 226.0 mg |
Potassium | 293.0 mg |
Sodium | 56.0 mg |
Zinc | 4.66 mg |
Copper | 71 mcg |
Manganese | 3 mcg |
Selenium | 26.9 mcg |
Vitamin C | 0.0 mg |
Thiamin (B1) | 0.06 mg |
Riboflavin (B2) | 0.212 mg |
Niacin (B3) | 7.46 mg |
Vitamin B6 | 0.714 mg |
Folate | 7.0 mcg |
Vitamin B12 | 1.88 mcg |
Vitamin A | 1.0 mcg |
Vitamin E | 0.24 mg |
Vitamin D2 | 0.1 mcg |
Allergen Information
This beef steak contains no known allergens and is naturally free from gluten, dairy, and soy. It is a great option for those with dietary sensitivities or allergies.
Dietary Preferences
- High in Protein: Perfect for individuals looking to increase their protein intake, especially athletes and bodybuilders.
- Low Carbohydrate: Ideal for those following low-carb or keto diets.
- No Added Sugars: Suitable for individuals managing their sugar intake, including those following a diabetic diet.
- Rich in Iron: This steak is a great source of iron, supporting healthy blood circulation and energy levels.
- Gluten-Free & Dairy-Free: This dish is naturally free from gluten and dairy, making it suitable for individuals with specific food intolerances.
Tips & Advice
For the best flavor, this top sirloin steak is best grilled, ensuring the natural juices and tenderness are preserved. You can experiment with different marinades or seasonings to enhance its savory profile, such as garlic, rosemary, or black pepper. Grilling over high heat will give the steak a perfectly caramelized crust while maintaining a juicy interior.
Pair it with grilled vegetables, a light salad, or your favorite side dish for a well-rounded meal. If you’re looking to reduce the fat content, trimming the visible fat on the steak can be a good option. Additionally, enjoy this steak as a lean protein source for hearty sandwiches, wraps, or as a standalone dish.
Conclusion
This grilled beef long top sirloin steak is not only a delicious choice for any meat lover, but it’s also a versatile and nutrient-dense option for anyone looking to fuel their body with quality protein. Its rich content of vitamins and minerals, such as zinc, iron, and phosphorus, makes it a valuable addition to a balanced diet. Whether you enjoy it as part of a family dinner or as a post-workout meal, it offers substantial health benefits in addition to its satisfying taste.