Grilled Beef Top Sirloin Steak (Boneless, Lip-On, 18″ Fat Sel)
Overview:
This tender and juicy grilled beef top sirloin steak, sourced from a boneless cut with lip-on fat and cooked to perfection on the grill, offers a delightful balance of protein, flavor, and essential nutrients. Whether you’re serving it as the centerpiece of a dinner or pairing it with your favorite sides, this steak is sure to satisfy your culinary cravings.
Nutritional Information:
| Nutrient | Amount per 100g |
|---|---|
| Energy | 184 kcal |
| Protein | 29.67 g |
| Total Fat | 7.26 g |
| Saturated Fat | 2.71 g |
| Carbohydrates | 0.0 g |
| Fiber | 0.0 g |
| Sugars | 0.0 g |
| Calcium | 13.0 mg |
| Iron | 2.61 mg |
| Magnesium | 24.0 mg |
| Phosphorus | 236.0 mg |
| Potassium | 315.0 mg |
| Sodium | 51.0 mg |
| Zinc | 4.83 mg |
| Copper | 0.07 mcg |
| Manganese | 0.004 mg |
| Selenium | 28.7 mcg |
| Vitamin C | 0.0 mg |
| Thiamin (B1) | 0.066 mg |
| Riboflavin (B2) | 0.235 mg |
| Niacin (B3) | 7.11 mg |
| Vitamin B6 | 0.728 mg |
| Folate | 7.0 mcg |
| Vitamin B12 | 2.09 mcg |
| Vitamin A | 2.0 mcg |
| Vitamin E | 0.19 mg |
| Vitamin D2 | 0.1 mcg |
Allergen Information:
This beef steak is naturally free from common allergens like dairy, gluten, and nuts. It is a pure source of animal protein, with no added preservatives, artificial flavors, or additives. However, it’s important to check any marinades or seasonings used during preparation to ensure they align with your dietary needs.
Dietary Preferences:
- Gluten-Free: This grilled steak contains no gluten, making it suitable for those with celiac disease or gluten sensitivities.
- Low-Carb: Ideal for low-carb and keto diets due to its zero carbohydrate content.
- High-Protein: With nearly 30g of protein per 100g serving, it is a great option for muscle repair, weight management, or those requiring higher protein intake.
- Paleo-Friendly: This steak fits well within the principles of the paleo diet, as it is an unprocessed, whole-food source of nutrition.
- No Added Sugars: Perfect for those watching their sugar intake, as it contains no added sugars or refined ingredients.
Cooking Tips:
For the best flavor and tenderness, cook the beef top sirloin steak on the grill or under high heat in a pan. Let it rest after grilling to lock in the juices and ensure the steak is as tender and flavorful as possible. Season with simple salt and pepper, or use a marinade of your choice to enhance its natural flavors.
Conclusion:
This grilled beef top sirloin steak offers a perfect combination of lean protein, essential minerals, and vitamins. With its versatility, ease of preparation, and nutrient profile, it’s an excellent choice for anyone looking to enjoy a satisfying and nutritious meal. Whether you’re hosting a gathering or enjoying a weeknight dinner, this steak is sure to impress your taste buds.
