The Grilled Chicken Caesar Salad recipe you’ve provided is a delightful combination of tender grilled chicken, crisp romaine lettuce, savory Parmesan cheese, crunchy croutons, and a classic Caesar dressing. This recipe is perfect for a quick and satisfying lunch or light dinner, and it comes together in just 30 minutes!
Recipe Details:
- Name: Grilled Chicken Caesar Salad
- Cook Time: 20 minutes
- Prep Time: 10 minutes
- Total Time: 30 minutes
- Description: This salad was a bestseller at a local restaurant where the flavors of grilled chicken, fresh romaine, Parmesan cheese, and Caesar dressing come together perfectly.
- Recipe Category: One Dish Meal
- Keywords: Lunch/Snacks, Chicken, Poultry, Vegetable, Meat, < 30 Mins, Easy
- Aggregated Rating: 5 stars
- Review Count: 4
- Calories: 357.5 per serving
- Nutritional Information per Serving:
- Fat: 20.2g
- Saturated Fat: 3.6g
- Cholesterol: 71.2mg
- Sodium: 643.5mg
- Carbohydrates: 12.6g
- Fiber: 4.2g
- Sugar: 2.6g
- Protein: 31.7g
- Servings: 4
Ingredients:
- 4 boneless, skinless chicken breast halves
- 1/4 tsp salt
- 1/8 tsp pepper
- 1/2 tsp garlic powder
- 1 head of romaine lettuce, chopped
- 1/2 cup grated Parmesan cheese
- 2 cups croutons
- 1 carrot, shredded
Instructions:
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Preparation:
- Sprinkle the chicken breasts with salt, pepper, and garlic powder.
- Preheat the grill to medium heat.
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Grilling the Chicken:
- Grill the seasoned chicken breasts, covered, over medium heat or coals for 15 to 20 minutes, turning occasionally, until fully cooked and no longer pink in the center.
- Remove from the grill and let rest for a few minutes before slicing into diagonal slices.
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Assembling the Salad:
- In a large bowl, toss together the chopped romaine lettuce, grated Parmesan cheese, croutons, shredded carrots, and Caesar dressing.
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Final Assembly:
- Arrange the sliced grilled chicken breasts on top of the prepared salad.
Tips:
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Grilling Tip: To ensure juicy and flavorful chicken, make sure not to overcook it on the grill. Use a meat thermometer if needed; chicken is safe to eat when it reaches an internal temperature of 165°F (74°C).
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Dressing: You can use store-bought Caesar dressing for convenience or make your own with ingredients like mayonnaise, garlic, lemon juice, Worcestershire sauce, and Parmesan cheese.
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Variations: Add cherry tomatoes, avocado slices, or bacon bits for extra flavor and texture.
This Grilled Chicken Caesar Salad recipe is not only easy to make but also packed with protein and nutrients, making it a satisfying and wholesome meal option. It’s perfect for those looking to enjoy a classic salad with a delicious twist of grilled chicken!