Barbecue Feta Turkey Burgers 🍔

Description:

Indulge in the savory goodness of Barbecue Feta Turkey Burgers, a delightful blend of ground turkey, tangy feta cheese, aromatic oregano, and zesty black pepper, all perfectly grilled to juicy perfection. This recipe promises a mouthwatering experience that’s not only quick and easy but also bursting with flavor, making it an ideal choice for a satisfying lunch or snack option. Whether you’re a poultry aficionado, a cheese enthusiast, or simply craving a taste of the Mediterranean, these burgers are sure to delight your taste buds.

Recipe Overview:

• Cook Time: 12 minutes
• Prep Time: 10 minutes
• Total Time: 22 minutes
• Servings: 4-6 sandwiches
• Cuisine: Canadian, Greek, European
• Dietary: Very Low Carbs, High Protein, Kid Friendly
• Features: Easy, Inexpensive

Ingredients:

• 1 pound ground turkey
• 1/2 cup crumbled feta cheese
• 2 tablespoons chopped black olives (optional)
• 2 teaspoons dried oregano
• Freshly ground black pepper, to taste

Instructions:

1. Prepare the Burger Patties:

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   • In a large mixing bowl, combine the ground turkey, crumbled feta cheese, chopped black olives (if using), dried oregano, and freshly ground black pepper. Mix thoroughly until all ingredients are well incorporated.

2. Shape the Patties:

   • Divide the turkey mixture into 4 or 6 equal portions, depending on your desired burger size. Roll each portion into a ball and then gently flatten them between two plates to form burger patties of uniform thickness.

3. Grill the Burgers:

   • Preheat your grill to medium-high heat. Once hot, lightly oil the grill grates to prevent sticking.
   • Carefully place the turkey burgers on the preheated grill and cook for 5-6 minutes on each side, or until they are cooked through and have reached an internal temperature of 165°F (75°C). Ensure to flip the burgers halfway through the cooking process for even browning.

4. Serve and Enjoy:

   • Once the burgers are cooked to perfection, remove them from the grill and let them rest for a few minutes.
   • Serve the Barbecue Feta Turkey Burgers hot, garnished with your favorite toppings such as lettuce, tomato, onion, or a dollop of tzatziki sauce, nestled between soft burger buns or lettuce wraps for a low-carb option.
   • Enjoy the explosion of flavors with every bite and savor the satisfaction of a delicious homemade burger experience.

Nutritional Information (Per Serving):

• Calories: 337
• Total Fat: 22.4g
  • Saturated Fat: 11g
• Cholesterol: 129mg
• Sodium: 812.1mg
• Total Carbohydrates: 3.6g
  • Dietary Fiber: 0.7g
  • Sugar: 2.4g
• Protein: 30.6g

Tips and Variations:

• Customize Your Burgers: Feel free to personalize your burgers by adding your favorite ingredients such as minced garlic, diced onions, or chopped fresh herbs like parsley or basil for an extra burst of flavor.
• Grilling Options: If you don’t have access to an outdoor grill, these burgers can also be cooked on a stovetop grill pan or even in a skillet over medium heat.
• Make-Ahead Option: You can prepare the burger patties in advance and store them in the refrigerator for up to 24 hours before grilling. This makes for a convenient option for busy weeknights or entertaining guests.
• Serve with Sides: Accompany your Barbecue Feta Turkey Burgers with a selection of delicious sides such as crispy sweet potato fries, a refreshing Greek salad, or a simple coleslaw for a well-rounded meal.

Conclusion:

With its simple preparation, bold flavors, and wholesome ingredients, Barbecue Feta Turkey Burgers are a fantastic choice for a quick and satisfying meal that the whole family will love. Whether you’re firing up the grill for a summertime barbecue or looking for a delicious weeknight dinner option, these burgers are guaranteed to be a hit. So, gather your ingredients, fire up the grill, and get ready to enjoy a taste of culinary perfection with these mouthwatering turkey burgers!