Grilled Flank Steak With Lime-Chipotle Sauce Recipe
Cook Time: 18 minutes
Prep Time: 10 minutes
Total Time: 28 minutes
Category: Steak
Cuisine: American
Keywords: Meat, Spring, Summer, Quick & Easy, Grilling, Flank Steak, Lime-Chipotle Sauce
Yield: 4 servings
Rating: 5/5 (Based on 6 reviews)
Calories: 672 kcal per serving
Nutritional Information:
- Fat Content: 19.9g
- Saturated Fat Content: 7.9g
- Cholesterol Content: 93mg
- Sodium Content: 355.6mg
- Carbohydrate Content: 78.6g
- Fiber Content: 1.4g
- Sugar Content: 71.3g
- Protein Content: 50g
Ingredients
| Ingredient | Quantity |
|---|---|
| Tri-tip steak (or flank steak) | 1 1/2 pounds |
| Honey | 3/4 cup |
| Chipotle chiles in adobo | 3-4 peppers |
| Dijon mustard | 4 tablespoons |
| Lime juice | 3/4 cup |
| Garlic | 3 cloves |
| Ground allspice | 3/4 teaspoon |
| Ground cumin | 2 teaspoons |
| Fresh cilantro, chopped | 1/2 – 1 cup |
Instructions
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Prepare the Marinade: In a bowl, combine the honey, chipotle chiles in adobo (finely chopped), Dijon mustard, lime juice, minced garlic, ground cumin, ground allspice, and chopped cilantro. Stir well to blend all ingredients into a smooth marinade. Season with salt and pepper to taste.
-
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Marinate the Steak: Place the tri-tip or flank steak in a resealable plastic bag or shallow dish. Pour the prepared marinade over the steak, ensuring itโs evenly coated. Seal the bag or cover the dish and refrigerate. Allow the steak to marinate for at least 1 hour, though marinating overnight will yield more intense flavors.
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Prepare the Sauce: After marinating, drain the marinade into a small saucepan. Bring the marinade to a simmer over medium heat and cook for about 5 minutes, allowing it to reduce and thicken slightly.
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Grill the Steak: Preheat your grill or barbecue to medium-high heat. Grill the marinated steak for about 5 minutes per side, basting with the reduced marinade as you cook. Adjust the grilling time to your desired level of doneness, typically 10-12 minutes for medium-rare.
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Serve: Once the steak is cooked, remove it from the grill and let it rest for a few minutes. Slice the steak against the grain into thin strips. Drizzle any remaining marinade over the steak before serving.
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Garnish & Enjoy: Garnish with additional chopped cilantro if desired and serve with your favorite sides. This dish pairs wonderfully with grilled vegetables, rice, or a fresh salad.
This Grilled Flank Steak with Lime-Chipotle Sauce is perfect for a flavorful summer dinner or springtime barbecue. The bold, smoky flavor of the chipotle peppers paired with the tangy lime and honey creates a rich, complex sauce that elevates the steak to new heights. With a quick prep time and minimal cook time, it’s a fantastic option for busy weeknights or casual gatherings. Enjoy this spicy, zesty recipe with loved ones and savor the amazing flavors of grilled meat paired with a tangy citrus sauce.
