Garlicky Chicken and Sprout Kebabs 🍗🥦

Introduction:

If you’re on the hunt for the ultimate summer BBQ sensation, look no further than these Garlicky Chicken and Sprout Kebabs! Bursting with flavor and grilled to perfection, these kebabs are sure to steal the show at your next backyard bash. Whether you’re a die-hard Brussels sprout enthusiast or just looking to shake up your BBQ routine, this recipe promises to tantalize your taste buds with every bite. Plus, with a prep time of just 2 hours and a cook time of 10 minutes, these kebabs are as easy to make as they are delicious. So fire up the grill and get ready to impress your guests with this mouthwatering masterpiece!

Ingredients:

1 cup Brussels sprouts
1 pound chicken breast, cubed
2 onions, cut into wedges
4 cloves garlic, minced
1 cup Italian dressing
1 tablespoon soy sauce
Salt and pepper to taste

Instructions:

Prepare the Brussels Sprouts: Start by cooking the Brussels sprouts in boiling salted water until tender, which should take about 8 to 10 minutes. Once cooked, drain them and set aside to cool slightly.
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Marinate the Chicken and Vegetables: In a bowl, combine the minced garlic, Italian dressing, and soy sauce to create a flavorful marinade. Place the cubed chicken, cooked Brussels sprouts, and onion wedges in the marinade, ensuring they are well coated. Allow the mixture to marinate in the refrigerator for 1 to 2 hours to enhance the flavors.
Assemble the Kebabs: After marinating, it’s time to assemble your kebabs! Thread the marinated chicken, Brussels sprouts, and onion wedges onto skewers, alternating the ingredients for a beautiful presentation.
Season and Grill: Once assembled, sprinkle the kebabs with salt and pepper to taste. Preheat your grill to medium-high heat and place the skewers on the grill grates. Grill the kebabs for 3 to 4 minutes on each side, or until the chicken is cooked through and the vegetables are tender and slightly charred.
Serve and Enjoy: Once cooked to perfection, remove the kebabs from the grill and transfer them to a serving platter. Garnish with fresh herbs if desired and serve hot alongside your favorite BBQ sides. Get ready to savor the irresistible flavors of these Garlicky Chicken and Sprout Kebabs with every mouthwatering bite!

Nutritional Information (Per Serving):

Calories: 364.1
Fat Content: 27.4g
Saturated Fat Content: 5.7g
Cholesterol Content: 51.8mg
Sodium Content: 1115.5mg
Carbohydrate Content: 16g
Fiber Content: 2g
Sugar Content: 8.1g
Protein Content: 15.1g

Recipe Notes:

Customize Your Kebabs: Feel free to get creative with your kebab ingredients! Add cubed green peppers, fresh mushrooms, or any other veggies you love to the skewers for an extra burst of flavor and color.
Grilling Tips: To ensure perfectly grilled kebabs, preheat your grill for at least 10 minutes before cooking and brush the grates with oil to prevent sticking. Additionally, try to keep the skewers at least 3 to 4 inches away from the heat source to prevent burning.
Make-Ahead Option: You can prepare the kebabs up to 24 hours in advance by marinating them overnight in the refrigerator. Simply assemble the skewers when ready to grill for a quick and convenient meal option.
Serve with Dipping Sauce: Serve these delicious kebabs with a side of tzatziki, barbecue sauce, or your favorite dipping sauce for an extra layer of flavor.

Conclusion:

With their bold garlic flavor, tender chicken, and charred Brussels sprouts, these Garlicky Chicken and Sprout Kebabs are guaranteed to be a hit at any BBQ gathering. Whether you’re cooking for a crowd or enjoying a cozy meal at home, these kebabs are sure to satisfy your cravings for delicious, summertime fare. So grab your skewers, fire up the grill, and get ready to indulge in BBQ perfection with this mouthwatering recipe! 🌞🍴