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Lamb Cutlets with Tapenade Recipe 🍽️
Overview:
This lamb cutlets with tapenade recipe is a delightful blend of flavors, perfect for any occasion. The succulent lamb cutlets are infused with a fragrant marinade, then grilled to perfection and topped with a tangy olive tapenade. Serve them alongside a crisp green salad and jacket-baked potatoes for a complete and satisfying meal.
Ingredients:
Quantity | Ingredient |
---|---|
12-18 | Lamb cutlets |
1 | Olive oil |
Rosemary sprig | |
1 | Garlic clove |
Freshly ground black pepper | |
1/2 | Cup black olives |
1/2 | Cup sun-dried tomatoes |
1 | Garlic clove |
1/2 | Cup flat-leaf Italian parsley |
1 | Teaspoon sugar |
1/2 | Cup olive oil |
Instructions:
-
Marinate the Lamb Cutlets:
- In a small bowl, combine olive oil, minced garlic, chopped rosemary leaves, and freshly ground black pepper.
- Brush this marinade over the lamb cutlets, ensuring they are evenly coated.
- Allow the cutlets to marinate while you prepare the tapenade.
-
Prepare the Tapenade:
- In the bowl of a food processor, combine black olives, sun-dried tomatoes, minced garlic, chopped parsley, and sugar.
- While processing, gradually add olive oil in a steady stream until the ingredients are well combined.
- Aim for a rough texture rather than a smooth paste for the tapenade.
- Set the tapenade aside for later use.
-
Preheat the Grill:
- Preheat your broiler or grill to medium-high heat.
-
Grill the Lamb Cutlets:
- Place the marinated lamb cutlets on the preheated grill.
- Cook them according to your preference, flipping once, until they reach your desired level of doneness.
- This typically takes about 3-4 minutes per side for medium-rare, depending on the thickness of the cutlets.
-
Serve:
- Once the lamb cutlets are cooked to perfection, remove them from the grill.
- Transfer the cutlets to a serving platter and top each with a generous spoonful of the prepared tapenade.
- Serve immediately with a crisp green salad and jacket-baked potatoes on the side.
Nutritional Information (per serving):
- Calories: 209.9
- Fat Content: 21.7g
- Saturated Fat Content: 3g
- Cholesterol Content: 0mg
- Sodium Content: 200.5mg
- Carbohydrate Content: 4.5g
- Fiber Content: 1.5g
- Sugar Content: 1.8g
- Protein Content: 1.2g
Recipe Notes:
- Feel free to adjust the ingredients and quantities according to your taste preferences.
- You can prepare the tapenade in advance and store it in the refrigerator for up to a week.
- Lamb cutlets cook quickly, so keep an eye on them to prevent overcooking.
- This recipe is perfect for entertaining guests or enjoying a special meal with your loved ones.