Grilled Moroccan Vegetable Skewers: A Flavorful Summer Delight
As the summer heat approaches and your garden overflows with fresh vegetables, it’s the perfect time to try something new on the grill. These Grilled Moroccan Vegetable Skewers bring the vibrant and aromatic flavors of Morocco straight to your backyard, offering a wonderful way to enjoy those garden veggies. Inspired by the rich, warm spices and fresh ingredients typical of Moroccan cuisine, this recipe is sure to become a summer favorite. Served best with couscous, these skewers are both satisfying and healthy.
Prep Time: 40 minutes
Cook Time: 20 minutes
Total Time: 1 hour
Servings: 4
Ingredients
| Ingredient | Quantity |
|---|---|
| Fresh parsley (chopped) | 1/4 cup |
| Olive oil | 3 tablespoons |
| Garlic (minced) | 1 clove |
| Paprika | 1 teaspoon |
| Ground cumin | 1/2 teaspoon |
| Ground cinnamon | 1/2 teaspoon |
| Salt | 1/2 teaspoon |
| Ground ginger | 1/4 teaspoon |
| Cayenne pepper | 1/4 teaspoon |
| Ground turmeric | 1 teaspoon |
| Lemon (juiced) | 1 whole |
| Zucchini (cut into chunks) | 1 medium |
| Red bell pepper (cut into chunks) | 1 large |
| Fresh pineapple (cut into chunks) | 1 cup |
| Asparagus (trimmed and cut into segments) | 3 stalks |
Nutritional Information (per serving)
| Nutrient | Amount |
|---|---|
| Calories | 167 kcal |
| Total Fat | 5.7 g |
| Saturated Fat | 0.8 g |
| Cholesterol | 0 mg |
| Sodium | 166.9 mg |
| Carbohydrates | 30.6 g |
| Fiber | 6 g |
| Sugars | 18.9 g |
| Protein | 4.2 g |
Instructions
-
Prepare the Skewers:
- Begin by soaking 12-inch wooden skewers in water for at least 30 minutes to prevent them from burning on the grill.
-
-
Make the Marinade:
- In a medium-sized bowl, combine chopped fresh parsley, olive oil, minced garlic, paprika, ground cumin, ground cinnamon, salt, ground ginger, cayenne pepper, and ground turmeric.
- Squeeze the juice of 1 lemon into the mixture and stir well until all ingredients are evenly combined.
-
Marinate the Vegetables:
- Add the zucchini chunks, red bell pepper chunks, pineapple pieces, and asparagus segments into the bowl with the marinade. Toss them gently to coat everything thoroughly.
- Let the mixture sit for about 10 minutes to allow the vegetables and pineapple to absorb the flavors.
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Thread the Skewers:
- After the vegetables and pineapple have marinated, thread them onto the soaked skewers. You can alternate between vegetables and pineapple to create an even and colorful display.
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Preheat the Grill:
- Preheat your grill to medium-high heat. If you’re using a gas grill, spray the grates lightly with nonstick spray to prevent the vegetables from sticking. If you’re using a charcoal grill, allow the coals to heat up and settle before grilling.
-
Grill the Skewers:
- Lightly coat both sides of the vegetables on the skewers with nonstick spray to ensure even cooking and prevent sticking.
- On a gas grill, turn off one side to create a cooler area for indirect grilling. If using a charcoal grill, push the coals to one side to create a hot and cool zone.
- Lay the skewers on the hot side of the grill, with the handles positioned over the cooler side. Grill the skewers covered for about 3 minutes on each side, or until the vegetables are tend
