Paneer Shashlik Recipe – A Flavorful Grilled Delight
Paneer Shashlik is a vibrant and delicious dish that’s perfect for your next gathering or as a delightful snack. This North Indian delicacy features soft cubes of paneer (Indian cottage cheese) marinated in a spicy, tangy mixture and grilled with an array of colorful vegetables. Served with a tangy dressing, this dish makes for an appealing appetizer or can be enjoyed with your favorite roti or paratha for a filling meal.
Ingredients for Paneer Shashlik
Here’s what you’ll need for this recipe:
| Ingredient | Quantity |
|---|---|
| Paneer (diced) | 500 grams |
| Capsicum (green, chopped) | 1 |
| Capsicum (yellow, chopped) | 1 |
| Onion (finely chopped) | 1 |
| Tomato (pulp removed, chopped) | 2 |
| Coriander leaves | 1 tablespoon |
| Pomegranate seeds | 1 teaspoon |
| Cream | 1/2 cup |
| Lemon juice | 1 teaspoon |
| Curd | 100 grams |
| Oil | As required |
| Black pepper powder | 1/4 teaspoon |
| Salt | 1 teaspoon |
| Cumin powder | 1 teaspoon |
| Garam masala powder | 1 teaspoon |
| Chaat masala powder | 1 teaspoon |
| Garlic paste | 1 tablespoon |
| Ginger paste | 1 tablespoon |
| Corn flour | 1 tablespoon |
| Onion (for garnish) | Sliced into rounds |
| Cabbage (for garnish) | Thinly sliced |
Preparation Time: 20 minutes
Cooking Time: 60 minutes
Servings: 4
Instructions
Follow these simple steps to prepare this flavorful Paneer Shashlik:
1. Prepare the Marinade
Start by preparing the marinade. In a large mixing bowl, combine the following ingredients:
- Pomegranate seeds
- Cream
- Lemon juice
- Curd
- Oil
- Black pepper powder
- Salt
- Cumin powder
- Garam masala powder
- Chaat masala powder
- Garlic paste
- Ginger paste
- Corn flour
Mix everything thoroughly until you get a smooth and well-blended marinade.
2. Marinate the Paneer and Vegetables
Add the diced paneer, chopped green and yellow capsicum, finely chopped onion, and chopped tomatoes to the marinade. Stir gently to coat everything evenly with the flavorful mixture.
Cover the bowl and let it rest in the refrigerator for at least 2 hours. This will allow the paneer and vegetables to absorb all the aromatic flavors, making them tender and flavorful.
3. Preheat the Oven and Prepare Skewers
Preheat your oven to 250°C (482°F) for about 10 minutes.
While the oven is heating up, soak bamboo skewers in water to prevent them from burning during grilling. Once soaked, take the skewers and thread the marinated paneer and vegetables onto them, alternating the pieces for a colorful display.
4. Grill the Shashlik
Place the skewers on a grill tray. Lightly brush the paneer and vegetables with some oil to ensure they don’t stick while grilling.
Now, place the tray in the preheated oven and cook for about 6 to 7 minutes. Keep turning the skewers every 2 minutes to ensure they are evenly cooked on all sides. The paneer should be golden brown and slightly charred at the edges.
5. Add the Finishing Touches
Once the paneer shashlik is grilled to perfection, remove the skewers from the oven. Squeeze fresh lemon juice over the cooked pieces and sprinkle with chaat masala for an extra burst of flavor.
6. Garnish and Serve
To serve, arrange the grilled paneer shashlik on a platter and garnish with thinly sliced onion rounds and fresh cabbage for added crunch and freshness. Serve hot, and enjoy this savory delight with your favorite side dishes like Daal Palak and Tawa Paratha for a complete meal.
Tips for Perfect Paneer Shashlik
- Make sure to marinate the paneer and vegetables for at least 2 hours to allow the flavors to infuse well.
- For an even crispier texture, you can grill the shashlik on a BBQ grill.
- Adjust the level of spiciness by adding more or less chaat masala or pepper powder as per your preference.
Nutritional Information (Approximate per serving):
| Nutrient | Amount |
|---|---|
| Calories | 250 kcal |
| Protein | 18 grams |
| Fat | 18 grams |
| Carbohydrates | 10 grams |
| Fiber | 3 grams |
| Sodium | 550 mg |
Paneer Shashlik is a perfect dish for all occasions, from casual dinners to festive celebrations. With its delightful flavors and vibrant presentation, it’s sure to impress your guests and satisfy your taste buds. Try this recipe and let the goodness of grilled paneer and vegetables elevate your mealtime!
