Grilled Sea Bass With Roasted Pepper Vinaigrette
Overview:
If you’re searching for a versatile recipe that’s as adaptable as it is delicious, look no further than this delightful Grilled Sea Bass With Roasted Pepper Vinaigrette! Straight from the renowned “Weber’s Big Book of Grilling,” this dish is not only perfect for seafood enthusiasts but also offers an array of options for those who prefer alternatives like Halibut, Tuna, Chicken, Turkey, or even Pork chops. The beauty of this recipe lies in its simplicity and flexibility, allowing you to tailor it to your preferences and whatever happens to be on sale at your local market. Whether you’re firing up the grill for a quick weeknight dinner or hosting a weekend barbecue, this dish is sure to impress with its vibrant flavors and healthy ingredients.
Nutritional Information:
- Calories: 251
- Fat Content: 13.1g
- Saturated Fat Content: 2.1g
- Cholesterol Content: 52.9mg
- Sodium Content: 208.8mg
- Carbohydrate Content: 8.4g
- Fiber Content: 1.6g
- Sugar Content: 1.4g
- Protein Content: 25.2g
Recipe Details:
Ingredients:
| Quantity | Ingredient |
|---|---|
| 1 | Red bell pepper |
| 1 | Yellow bell pepper |
| 1 | Orange bell pepper |
| 3 tbsp | Extra virgin olive oil |
| 2 tbsp | Italian parsley |
| 1 tbsp | Lemon juice |
| 1 clove | Garlic |
| 1/2 tsp | Cumin |
| 1/2 tsp | Kosher salt |
| 1/4 tsp | Black pepper |
| 1/4 tsp | Sea bass fillets |
Instructions:
-
Preparation:
- Preheat your grill to high heat.
-
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Roasted Pepper Vinaigrette:
- Grill the bell peppers over direct high heat until the skins are evenly charred on all sides, approximately 10-12 minutes, turning every 3-4 minutes.
- Remove the peppers from the grill and place them in a paper bag. Seal the bag tightly and let it stand for 10-15 minutes to allow the skins to steam loose.
- Peel off the skins, cut off the tops, and remove the seeds and veins.
- Cut the peppers into 1/4-inch strips and set them aside.
- In a medium bowl, whisk together the remaining vinaigrette ingredients.
- Add the roasted peppers to the bowl and set the vinaigrette aside for up to 1 day.
-
Grilled Sea Bass:
- Lightly brush or spray the sea bass fillets with olive oil and season with salt and pepper to taste.
- Grill the fillets over direct high heat until the flesh is opaque in the center, about 5-7 minutes, turning them over halfway through the grilling time.
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Assembly:
- Remove the grilled sea bass from the grill and top each serving with the warmed roasted pepper vinaigrette.
Recipe Notes:
- This recipe offers a multitude of options for protein, making it perfect for various dietary preferences.
- Feel free to adjust the seasoning and ingredients of the vinaigrette to suit your taste.
- The vinaigrette can be prepared in advance, allowing for easy meal prep.
- Serve the grilled sea bass with your favorite side dishes or over a bed of greens for a complete meal.
- Don’t limit yourself to just sea bass; experiment with different types of fish or meats for a unique twist on this flavorful dish.
Whether you’re hosting a summer barbecue or simply craving a light and healthy meal, this Grilled Sea Bass With Roasted Pepper Vinaigrette is sure to become a staple in your recipe repertoire. Enjoy the tantalizing flavors of grilled seafood paired with the vibrant and zesty vinaigrette for a dining experience that’s both satisfying and nutritious. So fire up the grill, gather your ingredients, and get ready to impress your guests with this mouthwatering dish! 🐟🔥🌶️
