Grilled Prawns (Gamberoni alla Griglia)
Category: Main Dishes
Servings: 2
Grilled prawns are a delightful and simple seafood dish that can elevate any occasion. This recipe brings out the natural sweetness of the prawns, combined with the aromatic flavors of garlic, fresh parsley, and a squeeze of zesty lemon. Grilling the prawns is an effortless process, and with just a few key ingredients, you can create a dish that’s both light and flavorful. Perfect for a summer dinner or a quick weeknight meal, these prawns can be served with a side of fresh salad, pasta, or crusty bread.
Ingredients
| Ingredient | Quantity |
|---|---|
| Prawns (large, shelled and deveined) | 12 |
| Fine salt | To taste |
| Extra virgin olive oil | 50g |
| Lemon juice | 25g |
| Fresh parsley | 1 bunch |
| Garlic (finely chopped) | 1 clove |
Nutritional Information (per serving)
| Nutrient | Amount per serving |
|---|---|
| Calories | 120 kcal |
| Protein | 20g |
| Fat | 5g |
| Carbohydrates | 2g |
| Fiber | 0g |
| Sodium | 500mg |
| Vitamin C | 25% of daily value |
Instructions
-
Preparation of the Prawns:
Start by rinsing the prawns gently under cold water for a few seconds. Be careful to avoid damaging the delicate shell, ensuring they remain intact for grilling. Once rinsed, transfer the prawns to a colander to drain any excess water. -
Preheat the Grill:
While the prawns are draining, preheat your grill to medium-high heat. It’s essential that the grill is sufficiently hot to sear the prawns quickly, locking in their juices for a tender, juicy result. -
Grill the Prawns:
When the grill reaches the right temperature, arrange the prawns on the grill grates. Cook them over high heat for about 3 minutes on the first side. The prawns will start to turn pink and slightly charred at the edges. Once you notice the color change, flip the prawns to the other side. -
Flavoring with Garlic and Herbs:
After flipping the prawns, sprinkle the finely chopped garlic onto the prawns. The garlic will release its aromas, infusing the prawns with an irresistible fragrance. Allow the prawns to cook for an additional 3 minutes or until they are fully cooked through, with a firm texture. -
Make the Dressing:
In a small bowl, combine the olive oil, lemon juice, and a pinch of fine salt. Stir well to blend all the ingredients. This dressing will serve as a flavorful finish for the prawns, enhancing their grilled taste. -
Serve:
Once the prawns are cooked to perfection, transfer them to a serving plate. Drizzle the prepared dressing over the top, and garnish with freshly chopped parsley. The bright green parsley adds a beautiful color contrast and enhances the overall freshness of the dish. -
Optional Serving Suggestions:
Serve the grilled prawns immediately, paired with a side of your choice. For a Mediterranean-inspired meal, you could enjoy them with a Greek salad, roasted vegetables, or some warm, crusty bread to soak up the flavorful olive oil dressing.
These grilled prawns are a perfect example of how simple ingredients and easy cooking techniques can lead to a delicious and satisfying meal. Whether you’re hosting a gathering or simply craving a fresh seafood dish, this recipe will never disappoint!
