Savory Grilled Steak with Bleu Cheese Garlic Butter
If you’re a fan of savory, bold flavors, this recipe for Savory Grilled Steak with Bleu Cheese Garlic Butter will elevate your steak experience to new heights. Inspired by a delicious sample from a local grocery store, this dish combines the rich, creamy goodness of bleu cheese with the savory kick of garlic, thyme, and seasoning. Whether you’re grilling outdoors or using an indoor grill, the key to this dish lies in the Bleu Cheese Garlic Butter that adds an irresistible finishing touch to the perfectly cooked steak.
This recipe is perfect for those looking for a quick and flavorful steak dish that can be prepared in under 30 minutes. It yields four servings, making it ideal for family dinners, special occasions, or a simple weeknight treat. The best part? It’s a low-carb option, with only 6 net carbs per serving, making it suitable for those following a low-carb or keto diet.
Recipe Summary:
| Category | Steak |
|---|---|
| Prep Time | 15 minutes |
| Cook Time | 12 minutes |
| Total Time | 27 minutes |
| Recipe Yield | 4 servings |
| Calories per Serving | 145.5 kcal |
| Keywords | Meat, Savory, < 30 mins, Small Appliance |
| Rating | 4.5/5 (21 reviews) |
| Net Carbs | 6 grams per serving |
Ingredients:
For the Bleu Cheese Garlic Butter:
| Ingredient | Amount |
|---|---|
| Garlic cloves | 2 cloves |
| Onion powder | 1/4 tsp |
| Garlic powder | 1/4 tsp |
| Seasoning salt | 1/4 tsp |
| Butter (unsalted) | 1/3 cup (approximately 5 1/3 tbsp) |
| Bleu cheese (crumbled) | 1/4 cup |
| Dried thyme | 1/4 tsp |
| Fresh garlic (minced) | 4 cloves |
| Black pepper | 1/4 tsp |
| Soy sauce | 1/4 tsp |
For the Steak:
| Ingredient | Amount |
|---|---|
| Seasoning salt | 1/4 tsp |
| Garlic powder | 1/4 tsp |
| Black pepper | 1/4 tsp |
| Soy sauce | 1/4 tsp |
Nutritional Information (per serving):
| Nutrient | Amount |
|---|---|
| Calories | 145.5 kcal |
| Fat | 14.8 g |
| Saturated Fat | 9.4 g |
| Cholesterol | 38.9 mg |
| Sodium | 258.6 mg |
| Carbohydrates | 1.2 g |
| Fiber | 0.1 g |
| Sugar | 0.1 g |
| Protein | 2.7 g |
Instructions:
Step 1: Prepare the Bleu Cheese Garlic Butter
To begin, you’ll need to prepare the Bleu Cheese Garlic Butter, which is the star of the dish. In a food processor or blender, combine the softened butter, minced garlic, dried thyme, onion powder, garlic powder, and seasoning salt. Process everything together until the mixture is smooth and creamy.
Once everything is well-blended, add the crumbled bleu cheese to the processor and pulse until the cheese is incorporated into the butter mixture. The consistency should remain slightly chunky due to the bleu cheese. Taste the mixture and adjust seasoning if needed, adding more salt or pepper as desired.
Transfer the prepared Bleu Cheese Garlic Butter to a small bowl or container and refrigerate it while you prepare the steak. This will allow the flavors to meld and the butter to firm up slightly for easier spreading later.
Step 2: Prepare the Steak Marinade
While the Bleu Cheese Garlic Butter chills, prepare the steak marinade. In a small bowl, combine the seasoning salt, garlic powder, black pepper, and soy sauce. Stir to mix well.
Next, place your steaks in a shallow dish or resealable plastic bag. Pour the marinade over the steaks, ensuring they are well-coated on all sides. Let the steaks marinate for about 10 minutes, turning them halfway through to ensure an even coating.
Step 3: Grill the Steaks
While the steaks are marinating, preheat your grill to medium-high heat. If you’re using an indoor grill pan or stovetop grill, heat it over medium-high heat. Lightly spray the grill with cooking spray to prevent sticking.
After the steaks have marinated, discard the marinade and place the steaks on the grill. Grill the steaks for about 6 minutes on each side, or until they reach your desired level of doneness. For medium steaks, aim for an internal temperature of 145°F (63°C). If you prefer your steak more or less done, adjust the grilling time accordingly.
Step 4: Serve
Once the steaks are grilled to perfection, remove them from the grill and let them rest for a few minutes to allow the juices to redistribute. While the steaks rest, you can optionally heat the Bleu Cheese Garlic Butter in the microwave for a few seconds to soften it further if needed.
Serve each steak with a generous tablespoon of Bleu Cheese Garlic Butter on top, allowing the creamy, tangy butter to melt over the warm steak. This will infuse the meat with rich, savory flavors, making each bite more delicious than the last.
Tips for Success:
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Grill Temperature: Ensure that your grill is preheated to the right temperature before placing the steaks on it. A high temperature will give your steaks a nice sear, locking in the juices and creating a flavorful crust.
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Rest the Steak: After grilling, let the steak rest for a few minutes. This will help preserve the juices, making your steak tender and juicy.
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Extra Bleu Cheese Butter: Don’t be afraid to make extra Bleu Cheese Garlic Butter. You can use the leftovers as a topping for grilled vegetables, chicken, or even spread it on toasted bread for a savory snack.
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Adjusting Seasonings: The beauty of this recipe is that you can easily adjust the seasoning to your taste. If you love more garlic or a bit of heat, feel free to add extra garlic or a pinch of cayenne pepper.
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Marinate Longer for Extra Flavor: While the recipe suggests marinating for 10 minutes, you can also marinate the steaks longer if you have the time—up to an hour or even overnight. The longer they marinate, the more flavorful the steak will be.
Conclusion:
Savory Grilled Steak with Bleu Cheese Garlic Butter is a simple yet luxurious dish that’s perfect for a quick dinner or to impress guests at a special event. The rich and creamy butter adds a burst of flavor to the steak, and with just a few ingredients, you can enjoy a mouthwatering meal that’s low in carbs but big on taste. Whether you’re grilling outdoors or indoors, this dish will become a go-to favorite for steak lovers everywhere. Try it today, and be prepared to savor every bite!
