🍽️ Mean Chef’s Grilled Swordfish With Barbecue Sauce
✨ Description:
Indulge in the exquisite flavors of Mean Chef’s Grilled Swordfish with Barbecue Sauce, a culinary masterpiece originally crafted by the renowned Mean Chef. With an impeccable taste that promises to tantalize your taste buds, this dish is a perfect addition to your weeknight repertoire. Haven’t tried it yet? Dive into the culinary adventure and don’t forget to share your review!
🕒 Cooking Times:
| Preparation Time | Cooking Time | Total Time |
|---|---|---|
| 51 minutes | 25 minutes | 1 hour 16 minutes |
🍽️ Nutritional Information:
- Calories: 350
- Fat Content: 19.3g
- Saturated Fat Content: 3.6g
- Cholesterol Content: 99.7mg
- Sodium Content: 592.8mg
- Carbohydrate Content: 13.5g
- Fiber Content: 0.4g
- Sugar Content: 10.9g
- Protein Content: 30.6g
🍣 Ingredients:
- 2 swordfish fillets
- 1 cup catsup
- 1/3 cup lemon juice
- 1/4 cup Worcestershire sauce
- 2 garlic cloves
- 1 onion
- 1/2 cup water
- 1/4 cup sugar
- 1 bay leaf
📝 Instructions:
- Place the swordfish fillets in a single layer in a shallow baking dish.
- In a bowl, combine 1/2 cup catsup, lemon juice, oil, Worcestershire sauce, and minced garlic.
- Pour the sauce over the fish, ensuring each fillet is coated evenly.
- Cover and refrigerate for about 1 hour, turning the fish once to marinate thoroughly.
- Remove the fish, keeping the sauce aside for later use.
- Use half of the reserved sauce to brush the fish while grilling.
- Combine the remaining sauce with the remaining catsup, finely chopped onion, water, sugar, hot pepper sauce, and the bay leaf in a saucepan.
- Simmer the sauce for about 20 minutes to blend flavors and achieve a desirable thickness.
- Meanwhile, place the marinated fish on well-greased, hinged wire grills.
- If using a standard grill, brush the fish with oil before cooking.
- Cook the fish about 5 inches from moderately hot coals for 8 minutes.
- Baste the fish with the reserved sauce.
- Turn the fish and cook for an additional 7 to 8 minutes or until it flakes easily when tested with a fork.
- Brush the fish with more sauce as needed during the cooking process.
- To serve, spoon the hot barbecue sauce over the grilled swordfish.
🌟 Rating and Reviews:
- Aggregated Rating: 3 stars
- Review Count: 1
⚠️ Note:
Feel free to adjust the cooking times based on your grill and personal preferences. This recipe guarantees a delightful culinary experience, and your feedback is welcomed to enhance its perfection. Bon appétit!
