International Cuisine

Grilled Tofu Bánh Mì – Vietnamese Veggie Sandwich Recipe

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Tofu Bánh Mì Recipe – Vietnamese Grilled Tofu Sandwich

Description:
The Vietnamese Grilled Tofu Bánh Mì is a beloved street food in Vietnam, offering a delicious blend of fresh vegetables and savory flavors. This vegetarian version uses grilled tofu as the protein, along with pickled vegetables like cucumber, carrots, radish, and jalapeños, all served in a crisp baguette. Perfect for a quick dinner or a flavorful lunch!

Cuisine: Vietnamese
Course: Dinner
Diet: Vegetarian

Ingredients:
For the Pickled Vegetables:

  • 1 English Cucumber, sliced
  • 1 Red Bell Pepper (Capsicum), sliced
  • 1 Green Bell Pepper (Capsicum), sliced
  • 1 Carrot (Gajjar), cut into julienne
  • 1 Mooli/Mullangi (Radish), sliced
  • 2 Pickled Jalapeños, sliced
  • 1/2 cup Chilli Vinegar
  • 1 tablespoon Sugar
  • Salt and Pepper, to taste

For the Tofu:

  • 250 grams Tofu, sliced into thin rectangular pieces
  • 1 tablespoon Soy Sauce
  • 2 tablespoons Red Chilli Sauce
  • 1 teaspoon Honey
  • 1 teaspoon Black Pepper Powder
  • 1 teaspoon Dry Ginger Powder

For the Sandwich:

  • 1 Baguette, 12 inches
  • 4 tablespoons Classic Mayonnaise (with egg)
  • 2 tablespoons Sriracha Sauce
  • 3 sprigs Coriander (Dhania) Leaves
  • Extra Virgin Olive Oil (for cooking)

Prep Time: 20 minutes
Cook Time: 30 minutes

Instructions:

  1. Prepare the Pickled Vegetables: In a bowl, combine the sliced cucumber, bell peppers, carrot, radish, and jalapeños. Add the chilli vinegar, sugar, salt, and pepper. Mix well and refrigerate while you prepare the tofu.

  2. Marinate the Tofu: In a mixing bowl, whisk together soy sauce, red chilli sauce, honey, black pepper powder, dry ginger powder, and a pinch of salt. Add the tofu slices, ensuring they are well-coated. Let the tofu soak in the marinade for 10 minutes.

  3. Grill the Tofu: Heat a grill pan over medium heat. Brush it with olive oil and place the marinated tofu slices on the pan. Grill the tofu for about 5 minutes on each side, until grill marks appear and it’s nicely browned.

  4. Assemble the Bánh Mì: Slice the baguette into two 6-inch pieces and cut them lengthwise. Optionally, you can toast the bread with a little butter or olive oil for a crispier texture. Spread 2 tablespoons of mayonnaise on each side of the baguette and then add a tablespoon of Sriracha sauce.

  5. Layer the Sandwich: Start with the pickled vegetables, followed by two slices of grilled tofu. Add some cucumber slices and jalapeños for extra crunch, then garnish with fresh coriander leaves.

  6. Serve: Repeat the same for the second half of the baguette. Serve your Tofu Bánh Mì with a side of cherry tomato and orange salad, and perhaps a refreshing glass of Mango Iced Tea for a perfect meal.

Enjoy this flavorful Vietnamese-style vegetarian sandwich for a satisfying and delicious dinner!

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