Tofu Bánh Mì Recipe – Vietnamese Grilled Tofu Sandwich
Description:
The Vietnamese Grilled Tofu Bánh Mì is a beloved street food in Vietnam, offering a delicious blend of fresh vegetables and savory flavors. This vegetarian version uses grilled tofu as the protein, along with pickled vegetables like cucumber, carrots, radish, and jalapeños, all served in a crisp baguette. Perfect for a quick dinner or a flavorful lunch!
Cuisine: Vietnamese
Course: Dinner
Diet: Vegetarian
Ingredients:
For the Pickled Vegetables:
- 1 English Cucumber, sliced
- 1 Red Bell Pepper (Capsicum), sliced
- 1 Green Bell Pepper (Capsicum), sliced
- 1 Carrot (Gajjar), cut into julienne
- 1 Mooli/Mullangi (Radish), sliced
- 2 Pickled Jalapeños, sliced
- 1/2 cup Chilli Vinegar
- 1 tablespoon Sugar
- Salt and Pepper, to taste
For the Tofu:
- 250 grams Tofu, sliced into thin rectangular pieces
- 1 tablespoon Soy Sauce
- 2 tablespoons Red Chilli Sauce
- 1 teaspoon Honey
- 1 teaspoon Black Pepper Powder
- 1 teaspoon Dry Ginger Powder
For the Sandwich:
- 1 Baguette, 12 inches
- 4 tablespoons Classic Mayonnaise (with egg)
- 2 tablespoons Sriracha Sauce
- 3 sprigs Coriander (Dhania) Leaves
- Extra Virgin Olive Oil (for cooking)
Prep Time: 20 minutes
Cook Time: 30 minutes
Instructions:
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Prepare the Pickled Vegetables: In a bowl, combine the sliced cucumber, bell peppers, carrot, radish, and jalapeños. Add the chilli vinegar, sugar, salt, and pepper. Mix well and refrigerate while you prepare the tofu.
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Marinate the Tofu: In a mixing bowl, whisk together soy sauce, red chilli sauce, honey, black pepper powder, dry ginger powder, and a pinch of salt. Add the tofu slices, ensuring they are well-coated. Let the tofu soak in the marinade for 10 minutes.
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Grill the Tofu: Heat a grill pan over medium heat. Brush it with olive oil and place the marinated tofu slices on the pan. Grill the tofu for about 5 minutes on each side, until grill marks appear and it’s nicely browned.
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Assemble the Bánh Mì: Slice the baguette into two 6-inch pieces and cut them lengthwise. Optionally, you can toast the bread with a little butter or olive oil for a crispier texture. Spread 2 tablespoons of mayonnaise on each side of the baguette and then add a tablespoon of Sriracha sauce.
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Layer the Sandwich: Start with the pickled vegetables, followed by two slices of grilled tofu. Add some cucumber slices and jalapeños for extra crunch, then garnish with fresh coriander leaves.
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Serve: Repeat the same for the second half of the baguette. Serve your Tofu Bánh Mì with a side of cherry tomato and orange salad, and perhaps a refreshing glass of Mango Iced Tea for a perfect meal.
Enjoy this flavorful Vietnamese-style vegetarian sandwich for a satisfying and delicious dinner!