Indian Recipes

Grilled Tomato Cucumber Sandwich with Chutney

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Classic Grilled Tomato Cucumber Chutney Sandwich Recipe

Indulge in this easy-to-make, flavor-packed Classic Grilled Tomato Cucumber Chutney Sandwich recipe. With refreshing layers of cucumber, juicy tomatoes, and a delightful spread of tangy green chutney and ketchup, this grilled sandwich is perfect for a light snack, quick lunch, or an after-school treat. It’s the perfect balance of freshness and warmth, giving you a crispy bite with every mouthful!


Ingredients

Ingredient Quantity
Whole Wheat Brown Bread 8 slices
Tomatoes (thinly sliced into rounds) 2 medium-sized
Cucumber (peeled and thinly sliced) 1 medium-sized
Salt To sprinkle
Black Pepper Powder To sprinkle
Chaat Masala Powder To sprinkle
Butter 2 tablespoons
Green Chutney (Coriander & Mint) 4 tablespoons
Tomato Ketchup 4 tablespoons

Instructions

  1. Preparation:

    • Lay out two slices of whole wheat brown bread on a flat surface.
    • On one slice, spread 2 tablespoons of tomato ketchup evenly.
    • On the other slice, generously spread 2 tablespoons of green chutney (coriander & mint).
  2. Layering:

    • Take the slice of bread with the green chutney and arrange the thinly sliced tomatoes and cucumbers on top.
    • Sprinkle a pinch of salt, black pepper powder, and chaat masala over the tomato and cucumber slices to add flavor.
  3. Assembling:

    • Close the sandwich by placing the slice with ketchup over the layer of vegetables, forming a complete sandwich.
  4. Grilling:

    • Heat your sandwich maker or a tawa (griddle) on medium heat.
    • Lightly spread butter on the outside of the assembled sandwich (both sides) for that golden, crispy texture.
    • Grill the sandwich for about 3-4 minutes or until the sandwich turns golden brown and crisp. If using a sandwich maker, wait until the light indicator signals that it’s ready.
    • If using a tawa, cook each side for about 2 minutes, flipping carefully until both sides are crisp and golden.
  5. Serving:

    • Once done, transfer the grilled sandwich to a serving plate and cut it into triangles for an attractive presentation.
    • Serve your Classic Grilled Tomato Cucumber Chutney Sandwich hot and fresh!

Serving Suggestions:

This sandwich pairs wonderfully with a variety of accompaniments:

  • For a wholesome weeknight dinner, serve it alongside Indian Style Beetroot Soup and Bean Sprout & Corn Salad.
  • For an after-school snack, enjoy the sandwich with a refreshing Chikoo Banana Date Smoothie.

Enjoy this tasty sandwich that combines the freshness of vegetables with the zest of chutney and the warmth of a grilled snack!


Nutritional Information (Per Serving)

Nutrient Approximate Amount
Calories 250 kcal
Protein 6g
Carbohydrates 40g
Fiber 5g
Fat 8g
Saturated Fat 4g
Sodium 400mg
Vitamin C 15% of Daily Value
Calcium 6% of Daily Value
Iron 10% of Daily Value

This Classic Grilled Tomato Cucumber Chutney Sandwich is not only delicious but also offers a balanced combination of nutrients, perfect for a light yet satisfying meal.

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