Classic Grilled Tomato Cucumber Chutney Sandwich Recipe
Indulge in this easy-to-make, flavor-packed Classic Grilled Tomato Cucumber Chutney Sandwich recipe. With refreshing layers of cucumber, juicy tomatoes, and a delightful spread of tangy green chutney and ketchup, this grilled sandwich is perfect for a light snack, quick lunch, or an after-school treat. It’s the perfect balance of freshness and warmth, giving you a crispy bite with every mouthful!
Ingredients
| Ingredient | Quantity |
|---|---|
| Whole Wheat Brown Bread | 8 slices |
| Tomatoes (thinly sliced into rounds) | 2 medium-sized |
| Cucumber (peeled and thinly sliced) | 1 medium-sized |
| Salt | To sprinkle |
| Black Pepper Powder | To sprinkle |
| Chaat Masala Powder | To sprinkle |
| Butter | 2 tablespoons |
| Green Chutney (Coriander & Mint) | 4 tablespoons |
| Tomato Ketchup | 4 tablespoons |
Instructions
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Preparation:
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- On one slice, spread 2 tablespoons of tomato ketchup evenly.
- On the other slice, generously spread 2 tablespoons of green chutney (coriander & mint).
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Layering:
- Take the slice of bread with the green chutney and arrange the thinly sliced tomatoes and cucumbers on top.
- Sprinkle a pinch of salt, black pepper powder, and chaat masala over the tomato and cucumber slices to add flavor.
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Assembling:
- Close the sandwich by placing the slice with ketchup over the layer of vegetables, forming a complete sandwich.
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Grilling:
- Heat your sandwich maker or a tawa (griddle) on medium heat.
- Lightly spread butter on the outside of the assembled sandwich (both sides) for that golden, crispy texture.
- Grill the sandwich for about 3-4 minutes or until the sandwich turns golden brown and crisp. If using a sandwich maker, wait until the light indicator signals that it’s ready.
- If using a tawa, cook each side for about 2 minutes, flipping carefully until both sides are crisp and golden.
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Serving:
- Once done, transfer the grilled sandwich to a serving plate and cut it into triangles for an attractive presentation.
- Serve your Classic Grilled Tomato Cucumber Chutney Sandwich hot and fresh!
Serving Suggestions:
This sandwich pairs wonderfully with a variety of accompaniments:
- For a wholesome weeknight dinner, serve it alongside Indian Style Beetroot Soup and Bean Sprout & Corn Salad.
- For an after-school snack, enjoy the sandwich with a refreshing Chikoo Banana Date Smoothie.
Enjoy this tasty sandwich that combines the freshness of vegetables with the zest of chutney and the warmth of a grilled snack!
Nutritional Information (Per Serving)
| Nutrient | Approximate Amount |
|---|---|
| Calories | 250 kcal |
| Protein | 6g |
| Carbohydrates | 40g |
| Fiber | 5g |
| Fat | 8g |
| Saturated Fat | 4g |
| Sodium | 400mg |
| Vitamin C | 15% of Daily Value |
| Calcium | 6% of Daily Value |
| Iron | 10% of Daily Value |
This Classic Grilled Tomato Cucumber Chutney Sandwich is not only delicious but also offers a balanced combination of nutrients, perfect for a light yet satisfying meal.
