Beef Top Sirloin Steak (18-inch Fat Selection, Cooked, Grilled)
This delectable cut of beef, the top sirloin steak, is perfect for those seeking a lean yet flavorful option. Cooked to perfection on the grill, this steak offers a satisfying combination of rich protein and essential nutrients. With its 18-inch fat selection, it provides a modest amount of fats while delivering a satisfying, robust taste.
Here is the nutritional breakdown of this high-quality, grilled top sirloin steak:
| Nutrient | Amount per 100g |
|---|---|
| Energy | 170.0 kcal |
| Protein | 29.34 g |
| Fat | 4.96 g |
| Saturated Fat | 1.889 g |
| Carbohydrates | 0.0 g |
| Fiber | 0.0 g |
| Sugar | 0.0 g |
| Calcium | 21.0 mg |
| Iron | 1.81 mg |
| Magnesium | 25.0 mg |
| Phosphorus | 238.0 mg |
| Potassium | 386.0 mg |
| Sodium | 62.0 mg |
| Zinc | 5.37 mg |
| Copper | 0.08 mcg |
| Manganese | 0.011 mg |
| Selenium | 36.6 mcg |
| Vitamin C | 0.0 mg |
| Thiamin (Vitamin B1) | 0.084 mg |
| Riboflavin (Vitamin B2) | 0.155 mg |
| Niacin (Vitamin B3) | 8.574 mg |
| Vitamin B6 | 0.648 mg |
| Folate | 10.0 mcg |
| Vitamin B12 | 1.4 mcg |
| Vitamin A | 0.0 mcg |
| Vitamin E | 0.37 mg |
| Vitamin D2 | 0.1 mcg |
Allergen Information:
Beef is naturally free from common allergens such as gluten, dairy, and soy, making this grilled top sirloin steak a safe and versatile option for a variety of dietary needs.
Dietary Preferences:
- High in Protein: A great choice for those following high-protein or low-carb diets.
- Low-Carb: Contains no carbohydrates, making it suitable for keto and other low-carb lifestyle diets.
- Gluten-Free: Naturally free from gluten.
- Dairy-Free: No dairy ingredients are involved in the preparation of this steak.
Advice:
To preserve the steakβs natural flavor, grilling is an excellent method. If desired, you can marinate the steak for additional depth of flavor. Since it is naturally lean, pairing this steak with a side of vegetables or a fresh salad can create a well-rounded, nutritious meal.
Conclusion:
Grilled top sirloin steak offers a wealth of essential nutrients and a rich, savory flavor. It’s an excellent source of protein, making it perfect for those who want to fuel their body with quality nutrition while keeping their meals delicious and satisfying. Whether you’re enjoying it as a standalone dish or paired with complementary sides, this beef steak remains a timeless choice for any meal.
