Grilled Eggplant and Pepper Sandwiches Recipe ππ₯ͺ
Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Servings: 4 sandwiches
Description:
Grilled Eggplant and Pepper Sandwiches are a delightful blend of flavors and textures, perfect for a quick lunch or snack. With sweet peppers, tender eggplant, creamy goat cheese, and tangy mustard, these sandwiches are sure to satisfy your taste buds. Plus, they’re quick and easy to make, making them an ideal option for busy weekdays or casual gatherings.
Ingredients:
- 2 red sweet peppers
- 1 yellow sweet pepper
- 1 eggplant
- 8 slices French bread
- 4 tablespoons olive oil
- 1/4 cup dijon-style mustard
- Goat cheese, for spreading
Nutritional Information (per serving):
- Calories: 501.3
- Fat: 13.6g
- Saturated Fat: 5.5g
- Cholesterol: 13mg
- Sodium: 888.4mg
- Carbohydrates: 77.2g
- Fiber: 9.5g
- Sugar: 5.2g
- Protein: 18.4g
Recipe Instructions:
| Step | Instruction |
|---|---|
| 1 | Quarter the sweet peppers lengthwise. Remove and discard the stems, seeds, and membranes. |
| 2 | Brush eggplant slices with olive oil. Grill eggplant slices and sweet pepper quarters on the rack of an uncovered grill directly over medium-hot coals for 4 minutes, or broil until tender. |
| 3 | Turn and grill for 3 to 5 minutes more or until the eggplant slices are tender and the sweet peppers are slightly charred. |
| 4 | Remove veggies from the grill and set aside. |
| 5 | Spread one side of each French bread slice with goat cheese and dijon-style mustard. |
| 6 | Layer three eggplant slices and two sweet pepper quarters on each of four bread slices. |
| 7 | Top with the remaining bread slices to form sandwiches. |
| 8 | Serve warm and enjoy! |
Keywords:
Cheese, Vegetable, Canadian, European, Low Cholesterol, Healthy, Kid Friendly, Less than 30 Minutes, Beginner Cook, Easy, Inexpensive.
Tips:
- Choose firm eggplants with smooth, shiny skin for the best results.
- If you don’t have a grill, you can also use a grill pan or broil the vegetables in the oven.
- Feel free to customize your sandwiches with additional toppings like avocado, lettuce, or tomato.
- Make sure to spread the goat cheese and mustard evenly for a flavorful bite in every bite.
- These sandwiches are delicious served hot off the grill, but they can also be enjoyed cold as leftovers.
Enjoy these Grilled Eggplant and Pepper Sandwiches for a tasty and satisfying meal that’s bursting with flavor!
