Grilled Winter Vegetable Salad Recipe: A Cozy Winter Delight
When the colder months settle in, there’s nothing like a warm, hearty salad to brighten your day. Our Grilled Winter Vegetable Salad is the perfect side dish to complement your cozy winter meals. The vegetables are lightly charred on a cast iron grill, bringing out their natural sweetness and smokiness. Tossed in a homemade sweet and tangy dressing, this dish is a delightful combination of flavors, perfect for those chilly evenings.
Whether you’re preparing a casual dinner or entertaining guests, this easy-to-make salad pairs wonderfully with hearty pasta dishes, making it an excellent addition to any continental meal.
Ingredients
| Ingredient | Quantity |
|---|---|
| Green zucchini | 1, cut into rounds |
| Red Bell Pepper (Capsicum) | 1, cut into wedges |
| Orange Bell Pepper (Capsicum) | 1, cut into wedges |
| Japanese Eggplant | 1, cut into rounds |
| Onion | 1, cut into wedges |
| Extra Virgin Olive Oil | 1 tablespoon for grilling |
| Salt | To taste |
| Dried Basil Leaves | 1 teaspoon |
| Dried Oregano | 1 teaspoon |
| Extra Virgin Olive Oil | 1 tablespoon for dressing |
| Red Wine Vinaigrette | 1 teaspoon |
| Honey | 1 teaspoon |
| Tabasco Original – Hot Sauce | 1 teaspoon |
| Salt | To taste for dressing |
Nutritional Information
- Calories: 120 kcal per serving (approx.)
- Carbohydrates: 15g
- Protein: 2g
- Fat: 8g
- Fiber: 4g
- Sugar: 7g
Dietary Preferences
- Diet Type: Vegetarian
- Suitable For: Gluten-free (ensure vinaigrette is gluten-free), Dairy-free (when feta is omitted), Vegan (if feta is omitted)
Allergen Information
- This recipe contains olive oil and Tabasco hot sauce, which might be a concern for individuals with sensitivity to peppers or capsaicin.
- The optional addition of feta cheese contains dairy, so itโs important to substitute it for a dairy-free alternative if necessary.
Preparation & Cooking Instructions
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Prepare the Vegetables: Begin by prepping the vegetables. Slice the green zucchini, red bell pepper, orange bell pepper, and Japanese eggplant into rounds or wedges. Slice the onion into wedges as well.
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Grill the Vegetables: Heat a cast iron grill pan or any griddle pan over medium heat. Add 2 tablespoons of extra virgin olive oil and let it heat up. Once the oil is hot, place the vegetables on the pan, ensuring they are evenly spread out. Grill the vegetables, turning them occasionally, until they develop char marks and soften, about 4-5 minutes per side.
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Assemble the Salad: Once the vegetables are grilled, remove them from the pan and allow them to cool for a few minutes. Arrange them on a platter or large serving dish.
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Prepare the Dressing: In a small bowl, combine dried basil, dried oregano, extra virgin olive oil, red wine vinaigrette, honey, and Tabasco hot sauce. Stir well until all the ingredients are fully blended. Taste and adjust the seasoning, adding more salt if needed.
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Drizzle and Serve: Drizzle the prepared dressing over the grilled vegetables just before serving. For an added touch, sprinkle some crumbled feta cheese and fresh parsley over the top for extra flavor and color.
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Serving Suggestion: This vibrant salad pairs beautifully with Fettuccine (Tagliatelle) Pasta with Tomato Basil Sauce and an indulgent Eggless Coffee Soufflรฉ with Chocolate Sauce for a wholesome winter meal.
Tips for Success
- Grill Marks: Ensure your grill pan is preheated to the right temperature before adding vegetables to get those beautiful grill marks that enhance both flavor and presentation.
- Vegan Option: To make this salad vegan, simply omit the feta cheese or substitute with a plant-based cheese alternative.
- Extra Crunch: If you’d like a bit of crunch, you can top your salad with toasted pine nuts or sunflower seeds.
Conclusion
The Grilled Winter Vegetable Salad is a perfect example of how a few simple ingredients can come together to create a dish bursting with flavor. Itโs a comforting and nutritious side that pairs well with a variety of main courses, from hearty pastas to roasted meats. With its smoky grilled vegetables, fresh herbs, and tangy-sweet dressing, this salad will become a seasonal favorite. Whether you’re looking for a side dish for family dinners or a healthy option for festive gatherings, this recipe is sure to impress. Enjoy the warmth of winter with this easy-to-make, flavorful salad!
